Posts tagged podcastshows
인도계 중국인의| The One with Han Seth Lu – On Cultural Richness, Leadership, and Mental Health: Episode 18 (2020)

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인도계 중국인의| The One with Han Seth Lu – On Leadership, Biracial Identity, and Mental Health: Episode 18 (2020)

There is no doubt that a person’s mental development is linked to the environment in which he was raised; however, it is essential to highlight that irrespective of the surrounding environmental condition, it is possible to rise above the hindrances and pursue a better life. My guest today is one who was determined to rise above the limitations of his environment but instead allowed it to propel him into the life he now lives. Everyone meet Han Seth Lu, the young man who is positively influencing his community.

Growing up in Myanmar, Han faced the challenge of poor quality education resulting from the military rule and was discriminated against for being biracial. Despite these, his desire for personal growth and dedication to his community drove him to pursue better education in the US and co-founding the Noor Education and Community Center in Bago, Myanmar, where other young people can be empowered to achieve their goals through leadership training.

Talk about resilience! Today, Han is a senior at the University of Central Oklahoma, studying Early Childhood Education with a minor in Leadership. He once served as the president of the University of Central Oklahoma International Student Council, UCO Global Leadership Ambassador, and was Mister UCO International 2019. He is a youth activist and has hosted four editions of the Myanmar YouthSpeak Forum between 2015 and 2019.

In this episode, we talk about the impact of his biracial identity on his childhood, cultural identity, his passion for leadership education, mental health advocacy, and sexuality.

Han shared a gem on how he manages his mental health struggles, listen to this episode to find out how! And yes, to MENtal health!

Go do great things,

Mo!

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열셋의 순간| The One with Aarushi Gupta – Life of a 13-year-old Indian Podcaster: Episode 17 (2020)

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열셋의 순간| The One with Aarushi Gupta – Life of a 13-year-old Indian Podcaster: Episode 17 (2020)

Can you reflect on your 13-year-old self, to a time when life was much easier, and you had no worries about bills or responsibilities? To a time before the internet's popularity and social media was a thing? To a time when your most significant life's challenge was making good grades and fitting in with friends? To a time when lip gloss was the ultimate make-up product, and the school gossips were about who liked who in class?

Today, life has evolved in so many ways, so much so that a 13-year-old girl from India now has keeping up with her podcast show as a thing to worry about!

My guest today is an amazing and inspiring young lady who has just turned 14. She is Aarushi Gupta, a 10th-grade student from Gurugram, near New Delhi, India, and guess what? She is a podcaster! This is definitely a WOW moment. On her podcast called "When I Was 13", Aarushi interviews various people and asks them about the world when they were 13 years old. In doing so, she gets to know about how people make life choices, the varied environments in which people grow up in, and the life lessons that they pick up along the way.

In this episode, she shares with us the surprising inspiration behind her podcasting journey, how she balances it with her academics, and the future she envisions for her podcast. Aarushi talks about her love for music, family life, and gives us a unique glimpse of India from her point of view. She also shares valuable insights into how adults can better interact with teenagers.

Download this week's episode to find out more about this phenomenal 14-year-old whose future I am so excited about and the spaces she will occupy.

13 over 33,

Mo!

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이중언어미| The One with Michaella Mutoni – On Acculturation, Identity, and being Pan-African: Episode 16 (2020)

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이중언어미| The One with Michaella Mutoni – on Acculturation, Identity, and being Pan-African: Episode 16 (2020)

There is no doubt that the Rwandan genocide birthed tales of woe, but today’s guest is a product of a marriage between two Rwandans who found love in a Burundi. Their family of five would later embark on a global journey cutting across Africa, Europe, and finally, settle in North America.

My guest today is Michaella Mutoni, a Burundi-born Rwandan who has lived in Germany, Senegal, Eswatini, and the US and is currently based in Canada. She is a global solution manager for a software company and also serves as the host of a bilingual (FR/EN) podcast called “Jase Avec Moi” that highlights the stories of African professionals in the diaspora. In this episode, she opens up about acculturation, adjusting to life in different places, and the tips that have helped her adapt to new environments.

She also talks about her identity as a third culture kid (TCK) and mistakes TCK parents should avoid, thoughts on returning home, telling African stories for the coming generation, her views on grad school, traits necessary for success, career switch, and her purpose here on earth. And we also talked about why Nigerians are more pronounced (read: loud) compared to other Africans in the diaspora.

Michaella was also kind enough to give us a sneak peek into her upcoming wedding. Do well to listen to the podcast to find out where and when we are all turning up!!! COVID be gone! Amen!!!

Learn more about Michaella here: https://jaseavecmoi.com/

Be curious and empathetic,

Mo!

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해외 나이지리아인| The One with Mr. Felix Ofiwe – On Fostering Community & Engaging Nigerians in the Diaspora: Episode 15 (2020)

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해외 나이지리아인| The One with Mr. Felix Ofiwe – On Fostering Community & Engaging Nigerians in the Diaspora: Episode 15 (2020)

As a Nigerian living in the diaspora, I am sometimes saddened about the relative economic contributions we make in our resident countries, often at the expense of the Motherland. For example, in the healthcare and engineering fields, Nigerians have made a lot of advancement to the U.S. economy but have hardly been given the due recognition we deserve. And as a group, we are yet to leverage and harness our collective strength together to improve governance and effect changes back home. It’s why I engaged in a dialogue with Mr. Felix Ofiwe, a Nigerian who has been living in the U.S. since 1991! Before his move to the U.S., he was a news and sports reporter with The Nigerian Television Authority (NTA) in Benin City, and The Guardian Express and Punch Newspapers in Lagos, Nigeria.

Since arriving in the U.S., he has written for or edited several Houston, TX news publications including African World News and the now-defunct African American Focus newspaper where he served as the founding Editor.

Borne out of a desire to help Nigerians living in the U.S. know what is happening around them so they can make the right decisions, every day, he and his wife started The Nigerian Community (an online website).

In this episode, we also talked about practical tips to engage Nigerians in and outside the diaspora to build the country and so much more. You can find out more about Mr. Felix and his mission on his website - https://nigerian.community/

God Bless Nigeria!

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신앙심이 깊은 여자| The One with Mom – On Faith in God: Episode 14 (2020)

The More Sibyl Podcast Presents: 신앙심이 깊은 여자| The One with Mom – On Faith in God: Episode 14 (2020)

See that beautiful woman in the flyer? Yup, that’s my mother. For real! Yeah, I know what’s exactly going through your mind. I know. Like how come she’s sitting down but there’s no chair? Yeah, there’s an online app called background remover that makes your picture pop like this, and no, I was not adopted. Haha. I was super excited to bring mom back on this show to talk about something she’s super passionate about – her faith.

My mom has always been that person who helped me lay a strong foundation of faith, and she still remains a woman of faith and prayer (it’s one of the reasons I can sleep soundly at night because she is always praying). But the process of laying that foundation was undoubtedly not easy because of the many church tantrums I threw over attending church and some questions I had over the whole religion thingy (yeah, I started out as a rebel, haha, no shock there). But like many African moms, Mother Dearest never gave into my wily ways. Instead, she tried to answer many of my questions, instructed, and instilled the word of God in me. I can say this foundation was useful during the period I left the faith.

In this episode, I played the role of a skeptic (hey, God isn’t done with me yet, haha) and had my mother answer questions on raising kids without religion, how to cultivate one’s faith after a protracted period of being away, and what the big deal anyway is about Jesus. We hope you enjoy this episode. And mom will like for me to let you guys know to send in whatever faith or life-related questions you may have as we plan to have more iterations of this.

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건강한 경계| The One with Olabimpe – On Boundaries: Episode 13 (2020)

The More Sibyl Podcast Presents: 건강한 경계| The One with Olabimpe – On Boundaries: Episode 13 (2020)

Let's talk boundaries! Especially the ones we need to have with friends, families, around sex, money, as well as with ourselves. Just as I had to learn how to navigate grief, setting boundaries has been an enormous learning curve for me. But indeed, there have been gains in the learning, and I have this book by Drs. Henry Cloud and John Townsend Boundaries: When to Say Yes, How to Say No to Take Control of Your Life to thank for getting me started. I have since been encouraged to stand up for myself and also rethink the seductive lure of "loving relationships" that often drain the life out of me and often leave me with the feeling of resentment. Here's the hard truth, to experience deep and authentic connection, you need honesty! And setting boundaries in one way to get started.

So to do justice to this topic, I brought back an old friend who also happens to be very wise – Olabimpe – back to the show. It's an episode infused with mirth and abundant examples of potential boundary issues including how to avoid being a pushover at work amid work politics, or a dormant Nancy in a relationship with a s/o, inlaw, friend, or family member. We also tackled a listener's question involving a dilemma about a house pest, sorry guest, who has overstayed their welcome and has refused to move out.

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세계여행자| The One with Ramblin’ Randy – Radio Show Host, World Traveler, & Music Aficionado: Episode 12 (2020)

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세계여행자| The One with Ramblin’ Randy – Radio Show Host, World Traveler, & Music Aficionado: Episode 12 (2020)

Imagine being 15 and landing your first and dream job as a radio DJ, which then leads to a cascade of events that led to a primetime radio show that’s syndicated globally? Today, that radio show, Sunday Night Slow Jams, has grown from being aired in just three radio stations to about 200 stations in 14 countries, including Lagos, Nigeria =, and Kenya! This is Randy’s (R Dub) story, and he shares a lot of tips on turning one’s passion into a reliable source of income.

In this episode, we talk about his life’s passions and missions and all the numerous lessons he has learned along the way. Randy provided a lot of travel tips on traveling on a tight budget with a busy schedule. We also talked about his most recent trip to Lagos, Nigeria, and why we encourage more Americans to travel out more!

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결혼기념일| The One with Mo! & TDawg – The 9th Wedding Anniversary: Episode 11 (2020)

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결혼기념일| The One with Mo! & TDawg – The 9th Wedding Anniversary: Episode 11 (2020)

What does a nine-marriage look like? Many things that are hard to explain or even try to fit into a pod episode. But that didn't stop us from trying. In this episode, which began with a fight (yes, at the very beginning), you will hear TDawg and I respond to answers sent in by our top supporters/fans (thank you, Sanket, Tope, Linda, Adebola, Tutu, and Irene). The questions ranged from our couple goals, what we think of couple's therapy/counseling, how we set healthy boundaries (find out who's more prone to emotional cheating), and how we balance relationships with our in-laws, and so much more.

Above all, this deeply flawed couple owes everything to God, therapy, and godly third-parties. For without them, we would not have made it this far.

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내가 과부였을 때| The One with Dr. Tosin Odunsi – Life by Tosin: Episode 10 (2020)

The More Sibyl Podcast Presents: 내가 과부였을 때| The One with Dr. Tosin Odunsi – Life by Tosin: Episode 10 (2020)

Wow! That’s the only word I can use to describe this guest’s story. Meet Dr. Tosin Odunsi – an OB/GYN who has had a non-traditional path to becoming a physician.

She took the MCAT (medical entrance exams) three times, took Step 1 USMLE (required to enter medical residency) three times (she failed one of them by two points), and took Step 3 four times before finally passing on her fourth attempt. Unfortunately, Tosin became a young widow during her intern year of OB/GYN residency in June 2015. This significant life experience has given her the courage to be transparent on her Instagram page (@lifebytosin) and serve as a life motivator. She is a coach to many and encourages people to live a full and intentional life now!

Know anyone who has ever struggled with taking or passing professional exams? Or perhaps, a widow/widower, especially those younger? Kindly share this episode with them, as Tosin did not hold anything back in talking about the long, unwinding grieving process as well as the importance of not letting exams define our identity. She also shared how she’s navigating her remarriage, rising above abandonment issues, and giving love a second chance. So WOW, Tosin! You are a ball of amazement.

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희망을 잃지 않다| The One with Angel Moms (Part II) – An Inner View with Mo! and Jolasun: Episode 7 (2020)

The More Sibyl Podcast Presents: 희망을 잃지 않다| The One with Angel Moms (Part II) – An Inner View with Mo! and Jolasun: Episode 7 (2020)

Last year, I made a promise to a sister who was going through (in)fertility challenges that I was going to keep in touch with her, in a bid to make her journey lighter. I am happy to say that I kept that promise. We have communicated since then weekly and even met up in Dallas last year. After doing this episode, we both have now decided to make this a yearly pod follow-up.

In this episode, we shared our current states of mind, reflected on the past year, and designed the future. Know anyone like us, who’s been “trying” for quite a while and needs a little pick-me-up? Why not share this episode with them.

Let’s keep hope alive and take joy in everything that already abounds within and around us.

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다시 시작하다| The One with Mo!- Of Women and Bikes: Episode 2 (2020)

The More Sibyl Podcast Presents: Of Women and Bikes: Episode 2 (2020)

Dear Mosiblings!

Woot, woot! She’s back!

Welcome to Season 3 – triple the sauce, spunk, guts, and glory!

In this episode, I did a recap of Season 2, highlighting the moments that helped us build community around hot issues like women’s health, immigration, mental health, marriage, divorce, faith, and so much more. You also get to hear a sneak peek of some of the hot episodes I will be sharing in this new season.

I also shared some practical tips on how to learn bike riding as a fearful, chubby (or otherwise) adult. Including how to choose the right bike, overcoming the fear of falling, balancing, pedaling, and links to helpful YouTube videos (see show notes).

Based on listener feedback, the song playlists for Seasons 1 and 2 are now available on Spotify!

Hope you enjoy this episode!

PS: With a single click, you can now rate the podcast. Kindly leave a rating/comment:

RateThisPodcast.com/mosibyl

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소원과 희망| The One with Mo! – What The New Year Brings: Episode 1 (2020)

The More Sibyl Podcast Presents: What The New Year Brings

If I could make a list of the many ways I would have wanted to herald in the new year, undergoing a major surgery would never have been on that list. But it was precisely what happened this year. With the excitement of the new year also came the frightened resolve to put my life and body on the line, yet again, for a chance to have a somewhat pain-free life.

 

And while I cannot go into the specifics yet, in this episode, you will hear just how my surgical experience helped me with a perspective shift that could possibly last all through this year and beyond. Also, I did lots of shout-outs to my friends and family who saw me through this painful but illuminating period.

 

I hope this episode gives someone else too the courage to keep seeking answers to those health questions that seem unresolved. Here’s wishing you the best of health and may a lot of good things happen to you as well in this new year.

 

PS: With a single click, you can now rate the podcast. Kindly leave a rating/comments:

RateThisPodcast.com/mosibyl

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극복 자| The One with Kelly Mendenhall – From Mess to Message; On Trauma Survival and Recovery: Episode 41 (2019)

The More Sibyl Podcast Presents: The One with Kelly “Nerdzilla” Mendenhall – From Mess to Message; On Trauma Survival and Recovery

How do you mourn the loss of your functionality, especially when you feel betrayed by your body? In this episode, Kelly “Nerdzilla” Mendenhall talked about coping with chronic pain and invisible illnesses and the process of grieving what used to be.

We also talked about medical gaslighting and the need for women, especially, to keep seeking spaces where they can be heard and understood. In the meantime, don’t forget to utilize your pharmacist as the no. 1 resource for drug safety.

Kelly Mendenhall lives in Middle Tennessee and, in 2017, became medically disabled and unable to work outside the home. Her mission is to show the world that a medical diagnosis does not have to mark the end of one’s story. She describes herself as a spoonie and is ½ of the @Nonmomhappyhour podcast

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이민 연대기| The One with Five Immigration Stories - On Mental Anguish and Familial Separation: Episode 40 (2019)

The More Sibyl Podcast Presents: The One with Five Immigration Stories - On Mental Anguish and Familial Separation

Life in the United States ain’t easy; contrary to what many people think. In this episode, I share five unique immigration stories of people who moved to the US on different tracks. The common thread here is how they all overcame a lot of odds to be where they are today. The hope is to encourage those who are currently in these situations to never give up, especially international students who feel trapped in the US, particularly at this time of the year.

For those in the position to do this, reach out to an international student and if possible, invite them over for Christmas for dinner or something. Or even engage them in conversations and you will be amazed at how much these acts of kindness will go a long way.

PS: Thanks to Ada U, Olabimpe, Linda J, T-Dawg, and Morin for sharing their inspiring stories.

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힐링 스토리| The One with Morin Omopariola - On Divorce Stories and X-Files: Episode 39 (2019)

The More Sibyl Podcast Presents: The One with Morin Omopariola - On Divorce Stories and X-Files

You asked; I listened. By popular demand, the audio version of my Facebook Live show with Morin Omopariola is now available on my website – www.mosbiyl.com as well as Spotify, iTunes, Stitcher, Anchor, and wherever you get your pod on.

So why am I releasing an episode on a Tuesday? Well because the lessons from this episode deserve such attention. Using an introspective and exploratory approach, Morin and I talked a lot about her divorce, missteps she took before and during her first marriage, the lies and traps she believed and fell for, and the red flags that were ignored that eventually led to her being jailed. Since our talk on Saturday, Morin’s commitment towards helping women especially those who are undergoing abuse in their relationship is renewed now more than ever.

Finally, remember that abuse, in any form, even the emotional kind is never OK. You are not as alone as you think and your salvation is just around the corner. Reach out today if you or someone you know is in a similar situation.

Morin has generously provided her email address if you need to talk to her directly - morinogunlade@yahoo.com

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정신과 의사| The One with Dr. Manuel Mota-Castillo- On Attention-Deficit, Hyperactivity Disorder: Episode 38 (2019)

The More Sibyl Podcast Presents: The One with Dr. Manuel Mota-Castillo- On Attention-Deficit, Hyperactivity Disorder 

Dear, Mosiblings!

I was honored to have had Dr. Manuel Mota-Castillo – a child and adolescent psychiatrist – on the show. Dr. Mota is Dominican Republic descent and for the past 28 years has served people of all ages in Florida, NM and Arizona and currently practices in Florida.

In this episode, we talk all things ADHD (attention-deficit/hyperactivity disorder); its definition, reasons for hyperactivity in children, and how it should be rightfully diagnosed and conservatively managed. Drawing from his clinical experience and using his latest book as a guide, Dr. Mota helps clarifies the differences between ADHD, bipolar disorder, conduct disorder, and oppositional-defiant disorder. Dr. Mota also provided answers to the audience questions on the roles of diet, vaccines, CBD oil on ADHD; resources for parents; reasons for over-diagnosis and overuse of stimulants; causes of ADHD; and implication for children in third-world countries with ADHD.

Finally, I hope this episode serves as a reminder for parents and caregivers to seek second and third opinions regarding these diagnoses before pumping your kids/wards with the wrong medications. In the meantime, go grab a copy of his latest book on ADHD; it’s a worthy read!

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투병 중인 암| The One with Dr. Ernie Kaninjing – On Black Men and Prostate Cancer: Episode 37 (2019)

투병 중인 암| The One with Dr. Ernie Kaninjing – On Black Men and Prostate Cancer

 

Dear, Mosiblings!

In this episode, you will see me get my nerdy on, like for real. I began conducting cancer research since 2012 and my focus was on Black men. This interest was borne from a personal loss of my father-figure who lost his battle to prostate cancer in 2006. My research focuses on the socio-behavioral aspects of cancer and measuring outcomes related to the cancer continuum from prevention to survivorship.

While cancer is very difficult to understand, there are several proactive tips we can take to reduce our likelihood of getting it and also with early detection, improving our chances of not dying from it. In this episode, I sat down with Dr. Ernest Kaninjing – another cancer scientist who hails from Cameroon – to talk about why Black men are at the most risk of prostate cancer than men of other ethnicities and what we can all do to begin to close that disparity gap.

Together, we unpacked our collective experience, spanning several publications and collaborations with other scientists all over Africa, Caribbean, and the US, to explore stigma, myths, risk factors, awareness, prevention, detection, survivorship, advocacy, and so much more related to cancer. In this period of thanksgiving, in addition to bickering about politics over the dinner table, I hope we can use this opportunity to have meaningful discussions with our loved ones about their health. I hope this episode serves as a reminder to those reading this to get their health check done. Wives, girlfriends, baby-mamas, nieces, and sisters, let’s get to work on improving the health of the men in our lives.

If you liked this episode, please let me know and don’t forget to share.

Summary Notes:

Get a yearly checkup done; know your numbers!

Know your family history (if you can).

Exercise regularly and consume more food with beneficial nutrients.

 

We also made a video about this episode; you can watch the 1-hr long feature on YouTube: http://bit.ly/prostatecancerYT2019

Be well and Happy Thanksgiving,

Mo!

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우리의 여권| The One with Two Nigerians - Renewing your Nigerian Passport in the US: Episode 36 (2019)

우리의 여권| The One with Two Nigerians - Renewing your Nigerian Passport in the US: Episode 36 (2019)

Ha! My dearest Nigerians! It’s that time of the year again when the holidays are around the corner and a lot of you are considering flying back to Nigeria to celebrate with family (don't do it)! But then you remember that your passport is expired and you are dreading to get it renewed.

Fret not, dear friends! This episode will help guide your passport renewal process, especially whether or not you have a US passport and if you need to apply for your underage child(ren). Knowing how scary the Nigerian embassy can be like, my guest – Dr. Temitope and I will be holding your hands all through with our detailed description and plentiful tips that abound in this episode. Whether you end up doing it in DC, Atlanta, or New York, know that a lot of these passport officials are still as scary and irksome as can be – so pop a Xanax or two beforehand (and don’t forget your Hail Marys and prayer beads too) because two angries don’t make a right.

If it’s of any consolation, the Nigerian passport renewal process is lots better than Zimbabwe’s (listen to find out how so). Also listen to our suggestions to the Nigerian Immigration Service on how the renewal process can be made better, especially leveraging already existing technology in the US.

All in all, I hope that we can enter the passport office one day and be greeted with smiles, top-notch customer service, and certainly no NTA playing on an analog TV caged to the window. Or even better still, scrap the mandatory, costly trips to the doggone embassies and do the whole process online!  A girl can dream.

If you liked this episode, please let me know and don’t forget to share. God bless Nigeria!

𝙎𝙥𝙚𝙘𝙞𝙖𝙡 𝙩𝙝𝙖𝙣𝙠𝙨 𝙩𝙤 𝙊𝙡𝙖𝙗𝙞𝙨𝙞 𝙅, 𝙊𝙡𝙖𝙗𝙞𝙢𝙥𝙚 𝙎, 𝘼𝙙𝙚𝙣𝙞𝙠𝙚 𝘼, 𝘼𝙣𝙜𝙚𝙡𝙖 𝘼, 𝙇𝙞𝙣𝙙𝙖 𝙅 (𝙛𝙧𝙤𝙢 𝙕𝙞𝙢𝙗𝙖𝙗𝙬𝙚), 𝙖𝙣𝙙 𝘼𝙙𝙖 𝙐, 𝙛𝙤𝙧 𝙩𝙝𝙚𝙞𝙧 𝙞𝙣𝙨𝙞𝙜𝙝𝙩𝙛𝙪𝙡 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨.

 

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운니 교수님| The One with Dr. Elizabeth Unni – On Integrating Academia and Motherhood: Episode 29 (2019)

The More Sibyl Podcast Presents: The One with Dr. Elizabeth Unni - On Integrating Academia and Motherhood

Women rock! Especially in the workplace and more especially in academia. Despite an increasing number of women entering academia, research has shown that women (especially those with children) are less likely to achieve tenure than their counterparts without children. Whereas having children is actually a career boost for men.

As a woman who recently entered academia, I have always wondered if it is possible to have it all at once – family and thriving career and while I am yet to find the answer to this question, it has not stopped me to keep seeking answers. More than answers, I have more questions like “can we really have it all,” “have we been sold a lie about work-life balance?”

 

In today’s episode, I chatted with Dr. Elizabeth Unni on her decision to prioritize family over career and how she was able to forge a path in academia. We also talked about the perception of how the tenure track might be designed to force women to make a hard choice between career and family. She also talked a bit about her research which identifies patients' psychosocial factors – their beliefs or social factors that can influence medication-taking behavior. You also get to hear about tips for visiting India.

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내 반쪽| The One with T-Dawg – On Enneagrams and Marriage: Episode 27 (2019)

The More Sibyl Podcast Presents: The One with T-Dawg – On Enneagrams and Marriage

What do you get when a 7w8 meets a 1w2 or when an ENTP-T collides with an ESFJ-A (his E is highly questionable, BTW)? You get Mo! and T-Dawg! And what do these alphabets and numbers even mean? Well, glad you asked! The former is from the Enneagram while the latter, the Myers-Briggs’ – both personality tests. If you are yet to figure it out by now, T-Dawg is my current husband (haha) of almost a decade and best friend of almost two decades. We are quite the pair of imperfect people, oddly matched but striving to perfection by God’s grace. To know our story is to know that God is involved in the affairs of men. And our story is one we hope to slowly share more of with you as time goes on.

Listen to this episode to hear from a man that I highly look up to and the man who’s behind and beside the tour de force that is Mo! The one I call 내 반쪽(Google that :-D). He is a man of quiet strength and one who does not announce his strength to the world. Also, get to hear our responses to a question sent in from one of the listeners.

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