Posts tagged mentalhealthissues
내 불안에 대한 모든 것| The One with Mo!’s Anxiety - On Living With Your Own Brain: Episode 27 (2022)

The More Sibyl Podcast Presents: 내 불안에 대한 모든 것| The One with Mo!’s Anxiety - On Living With Your Own Brain: Episode 27 (2022)

In this episode, Ayomide interviewed me (again), but from the perspective of my relationship with anxiety. We talked about how I have been struggling with anxiety and the relationship between my anxiety and my parents. For context, my mum had me at 21, before marriage, and she was from a typical Christian home. I have struggled with anxiety as far back as I can remember—I cannot remember any time I wasn’t. Ayomide went through my experiences with me, and we discussed how I could be better going forward, especially in light of how I view myself and rub off on my daughter.

Of course, this is my own story, and your mileage may vary. Still, I have often found the stories of others helpful. Hopefully, you’ll find something to take away from my stories of living with anxiety, handling complicated relationships and cases, dealing with childhood trauma and its later effects, and coming out positive.

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내 머리 속의 목소리| The One with Sis – Rising Above the Voices – The Journey So Far: Episode 9 (2021)

The More Sibyl Podcast Presents:

내 머리 속의 목소리| The One with Sis – Rising Above the Voices – The Journey So Far: Episode 9 (2021)

Two years ago, we featured the story of a Nigerian lady living with schizophrenia. She chose to be anonymously called Sis (not real name). Many of our old-timers may remember her because we helped raise funds for her medications – and we thank you for responding adequately to this request.

In honor of mental health awareness month, we have Sis back on the show to talk about the journey so far living with schizophrenia for almost a decade.

In this episode, we talked about her present health condition, the effect of the illness on her everyday life and social interaction, her hopes for the future, and how best to support others living with psychosis.

If you are wondering what has become of her mental companions, Yetunde, Emem, and the charming Christopher, you should give the episode a listen.

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나이지리아의 선지자| The One with Akinola Akinlawon – On Community Service, Male Vulnerability, and Self-Care: Episode 19 (2020)

The More Sibyl Podcast Presents:

나이지리아의 선지자| The One with Akinola Akinlawon – On Community Service, Male Vulnerability, and Self-Care: Episode 19 (2020)

My guest today moved to the US from Nigeria in 2012 to bag a college degree. While at college at the Cameron University in Oklahoma, Akinola Akinlawon, popularly referred to as “AK,” served as a leader in various capacities, was recognized for his visionary involvement, community building, and academic excellence. As a student, his deep-rooted passion for helping others achieve their dreams inspired him to launch a first-ever student-driven tuition scholarship in 2015 aimed to assist Nigerian non-immigrant students in the US. He also founded his IT consulting business called Digital Designs and Engineering, which he runs to this day.

Currently, Akin is completing a Master’s degree in Management of Information Systems at the University of Houston and is the president of one of Houston’s largest graduate student networks, The Bauer MBA Society.

In this episode, Akin shares his motivation for starting the scholarship scheme for Nigerian international students in the US and gives an update of its current status. He also talks about self-care from a man’s perspective using his life as a reference to offer lessons. He advocates for male vulnerability and prioritizing one’s self.

The good news is that Akin, a TFH (Tall, Fair, and Handsome) single guy who writes love poems, is ready to mingle. He gave details of his ideal “spec” and where interested single ladies can shot their shoots. But you wouldn’t know this if you don’t listen to the podcast.

So download and enjoy it!

PS: This show was taped in 2019 BC (Before Covid-19).

Best,

Mo!

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인도계 중국인의| The One with Han Seth Lu – On Cultural Richness, Leadership, and Mental Health: Episode 18 (2020)

The More Sibyl Podcast Presents:

인도계 중국인의| The One with Han Seth Lu – On Leadership, Biracial Identity, and Mental Health: Episode 18 (2020)

There is no doubt that a person’s mental development is linked to the environment in which he was raised; however, it is essential to highlight that irrespective of the surrounding environmental condition, it is possible to rise above the hindrances and pursue a better life. My guest today is one who was determined to rise above the limitations of his environment but instead allowed it to propel him into the life he now lives. Everyone meet Han Seth Lu, the young man who is positively influencing his community.

Growing up in Myanmar, Han faced the challenge of poor quality education resulting from the military rule and was discriminated against for being biracial. Despite these, his desire for personal growth and dedication to his community drove him to pursue better education in the US and co-founding the Noor Education and Community Center in Bago, Myanmar, where other young people can be empowered to achieve their goals through leadership training.

Talk about resilience! Today, Han is a senior at the University of Central Oklahoma, studying Early Childhood Education with a minor in Leadership. He once served as the president of the University of Central Oklahoma International Student Council, UCO Global Leadership Ambassador, and was Mister UCO International 2019. He is a youth activist and has hosted four editions of the Myanmar YouthSpeak Forum between 2015 and 2019.

In this episode, we talk about the impact of his biracial identity on his childhood, cultural identity, his passion for leadership education, mental health advocacy, and sexuality.

Han shared a gem on how he manages his mental health struggles, listen to this episode to find out how! And yes, to MENtal health!

Go do great things,

Mo!

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