Mo' Sibyl

치유의 기억| When Ancient Wisdom Meets Modern Medicine: The Integrative Pediatrician — The One With Dr. Tokunbo Akande | Episode 38 (2025)

The More Sibyl Podcast Presents: 치유의 기억| When Ancient Wisdom Meets Modern Medicine: The Integrative Pediatrician — The One With Dr. Tokunbo Akande | Episode 38 (2025)

Lately, I’ve been thinking a lot about how many of us are holding two things at once: prescription bottles on one hand, herbal teas and mindfulness practices on the other. Somewhere in the middle, a question keeps surfacing for me: what does healing look like when we stop asking it to choose between science and soul?

In this episode, I sit with Dr. Tokunbo Akande, a board-certified pediatrician, clinical informaticist, and dual-trained fellow in integrative medicine and Ayurveda. Dr. Akande moves with ease between worlds. He can talk vaccine schedules and electronic health records, and in the same breath speak to doshas, herbs, and the wisdom he grew up with. We talk about how ancient healing traditions can live alongside modern medicine, why stories matter in clinical spaces, and what sustainable wellbeing really looks like when you’re navigating burnout, cultural displacement, and the quiet loss of inherited knowledge.

Dr. Akande shares his journey, from growing up with childhood asthma in Nigeria to nearly leaving medical school, to rediscovering the herbs that reshaped his relationship with healing during the pandemic, and eventually founding Harmony 360 Health. Along the way, we reflect on what gets lost when medicine forgets the body, and what becomes possible when we learn to listen again.

If you’re tired of the false choice between East and West, traditional and modern, this conversation offers something gentlerand truer. A reminder that healing isn’t something we outsource, and balance isn’t passive. It’s a practice.

At the end of the episode, Tokunbo offers a short guided body scan. It’s a small gift; five quiet minutes that might help you come back home to yourself.

가족의 무게| Let’s Talk About “Narcissistic” Parents & Other Stories — The One with Ms. Agatha Peters | Episode 37 (2025)

The More Sibyl Podcast Presents: 가족의 무게| Let’s Talk About “Narcissistic” Parents & Other Stories — The One with Ms. Agatha Peters | Episode 37 (2025)

In this age of going no-contact, and in a moment where the word “narcissism” is often slapped on everything, family conversations can feel more divided than ever. Stay or leave. Set boundaries or keep the peace. As we close out the year, we wanted to slow that binary down and make space for nuance.

In the final episode of this year, we talk about the weight of family and how cultural expectations around loyalty, obedience, and sacrifice can quietly blur into hurt. I’m joined by Agatha Peters, a Nigerian-American psychotherapist, founder of Beautiful Sunshine Therapy, and author of Trapped in Their Script, who brings both professional insight and lived experience to this conversation. Together, we explore family dynamics without rushing to labels or extreme conclusions. We talk about control, unmet emotional needs, boundaries, distance, and the often overlooked middle ground between staying and leaving.

As the year comes to a close, and holiday gatherings make family dynamics feel especially tender, we hope this episode offers reflection rather than pressure. A reminder that you do not need perfect language or drastic decisions to honor your experience. You are allowed to choose what care and connection look like for you.

Thank you for listening with us this year. We’ll see you in the new year with more thoughtful, grounded conversations.

PS: You can find Mrs. Agatha’s book, Trapped in Their Scripts, wherever books are sold, and her practice, Beautiful Sunshine Therapy, through the link below.

사유의 용기| Thinking in an Age of Distrust: On Anti-Intellectualism and Other Stories — The One with Mr. Gbane Okolo | Episode 36 (2025)

The More Sibyl Podcast Presents: 사유의 용기| Thinking in an Age of Distrust: On Anti-Intellectualism and Other Stories — The One with Mr. Gbane Okolo | Episode 36 (2025)

This episode asks something quietly radical in our moment: what if the real crisis isn’t ignorance, but the steady erosion of how we relate to knowledge, to one another, and to responsibility?

In my conversation with Mr. Gbane Okolo, we talk about what it’s like to think deeply in a world that often feels impatient with nuance, how curiosity can start to feel risky, how expertise can be misunderstood. How simply asking careful questions can come with social and emotional costs. Gbane reflects on anti-intellectualism not as a buzzword, but as something people quietly bump into every day.

We also make room for the pressures people don’t always say out loud, especially financial stress. Not the dramatic, headline kind, but the quieter strain of living “in between”: planning a future while your footing still feels temporary, carrying responsibility before stability fully arrives, trying to stay hopeful while the timeline keeps stretching. It’s a reality many students, immigrants, and early-career professionals recognize immediately, even if they rarely hear it named with tenderness.

From there, our conversation moves through faith, science, and intellectual humility; through technology, AI, and the strange way modern tools can mirror our fears as much as our progress. Gbane shares why he believes a shift is coming—a growing hunger for authentic connection, critical thinking, and human presence in a world that’s becoming increasingly automated.

At its heart, this episode is about staying curious when it would be easier not to. About thinking carefully, living honestly, and giving ourselves permission to ask better questions, even when the world seems uncomfortable with depth.

부산의 마음| Busan, Memories, and 마음 (Heart): A Conversation With Mr. Kim Seohan | Episode 35 (2025)

The More Sibyl Podcast Presents: 부산의 마음| Busan, Memories, and 마음 (Heart): A Conversation With Mr. Kim Seohan | Episode 35 (2025)

Some friendships don’t arrive with fireworks; they arrive quietly, like a warm breeze on an unfamiliar coastline. That’s what meeting Seohan was like for me. This episode is a gentle, honest look at how unexpected connections can shape how we survive, grow, and soften while living far from home.

In today’s conversation, recorded in Busan, South Korea, Seohan and I revisit the story of our friendship—one that began in Oklahoma, deepened over food and laughter, and quietly carried us through awkward transitions, cultural differences, and the strange tenderness of young adulthood. We talk about what it meant to be two immigrants navigating loneliness and identity in a place that looked nothing like any version of home we knew.

We reflect on the early days of shyness, the way vulnerability opened doors, and how the simplest gestures, a ride, a shared meal, a late-night conversation, can become anchors during life abroad. There’s an honesty to our friendship that makes this episode feel like sitting on a porch at sunset, listening to two old friends remember who they were before life scattered them to different continents.

You’ll hear stories about fear, courage, language, faith, and what it means to love people with intentionality. But more than anything, this episode is a reminder that God sometimes sends us the right people at the right time, not to stay forever, but to shape us in ways we only understand years later.

If you’ve ever lived abroad, healed abroad, or reinvented yourself far away from everything familiar…this one will sit close to your heart.

Listen, breathe, and maybe text that friend who walked you through a season you didn’t have words for.

인간의 지형 | The One With Dr. Xin She – The Geography of Being Human: Across Borders, Between Worlds | Episode 34 (2025)

The More Sibyl Podcast Presents: 인간의 지형 | The One With Dr. Xin She – The Geography of Being Human: Across Borders, Between Worlds | Episode 34 (2025)

What does it mean to belong everywhere and nowhere at once?

In this episode of The More Sibyl Podcast, I sit with Dr. Xin She, a pediatrician, global health scholar, researcher, mindfulness educator, polyglot, and Fulbright Fellow, whose life spans continents, cultures, and ways of knowing. Together, we explore what it means to heal beyond medicine, to find wholeness not in prescriptions but in purpose, compassion, and connection.

Born in 1980s Shanghai, in a one-room home without hot running water, Dr. She’s earliest lessons in resilience came from bucket showers and blackouts long before she ever entered a clinic. Those childhood experiences later shaped her calling to global health, from Haiti’s pediatric wards to the U.S.–Mexico border, where a simple Coke bottle filled with stones can spark joy for a child processing trauma.

We talk about motherhood and migration, burnout and rebirth, and the tender work of raising a global citizen; a child who learns empathy not from textbooks, but from refugee camps, shared meals, and birthday cakes at the border. We also reflect on our Fulbright journeys, hers in Mexico and mine in Korea, and the quiet, unseen sacrifices our families make so we can stand in the places we feel called to. Our conversation moves through the meaning of work-life integration, the courage to say no without guilt, and the discipline of creating joy even in places marked by pain.

And woven through it all is a simple truth: despite our differences, people everywhere long for the same things: wellness, dignity, connection, and meaning. This episode is a reminder that across borders and experiences, there is always common ground.

잘 세워진 남자| The One with Dr. Timi Adepoju On Becoming a Well-Built Man: Faith, Balance, and the Architecture of Leadership| Episode 33 (2025)

The More Sibyl Podcast Presents: 잘 세워진 남자| The One with Dr. Timi Adepoju On Becoming a Well-Built Man: Faith, Balance, and the Architecture of Leadership| Episode 33 (2025)

To close out our Prostate Cancer & Men’s Wellness Awareness Series, we sit with Dr. Timi Adepoju, a physician, leadership coach, entrepreneur, and living proof that adversity can be a launchpad.

From growing up in Ibadan during Nigeria’s era of scarcity to building thriving clinics and leadership programs in the U.S., his story is a masterclass in grit, grace, and growth. He reflects on how childhood lessons, faith, and a “make the most of what you have” mindset shaped the man he is today and why he refused to abandon his dream of becoming a physician, even when others urged him to take an easier road.

But this conversation isn’t just about achievement. It’s a full reset on men’s wellness and balance; a candid look at why men around the world are dying younger, how the “provider” mindset fuels silent exhaustion, and why rest, nutrition, yearly checkups, and breathing space are not indulgences, but survival tools.

Dr. Adepoju shares his own transformation from 100-hour workweeks to building rhythms of rest, intentional vacations, and sustainable balance. For leaders and multitaskers, his thoughts on clarity, structure, and letting go will resonate deeply: how to create systems, trust your team, set weekly anchors, and accept that the world will keep spinning even when you take a day off.

We also explore how he built Empower Children’s Clinic in Mississippi by turning barriers into blueprints — seeing poverty, health disparities, and limited pediatric access as opportunities to serve. “Light comes out of darkness,” he says, and his clinics, now in multiple locations, prove it.

In the end, we return to what greatness truly means. Vulnerability. Accountability. The courage to grow and evolve year after year. If you’re a physician with a vision, a man redefining strength, or anyone learning to balance ambition with well-being, this episode will both ground and inspire you.

Tune in to hear the full conversation; available now on all podcast streaming platforms.

깊은 믿음의 자리| The One with Mr. Mark Harris on Breaking the Silence on Prostate Cancer | Episode 32 (2025)

The More Sibyl Podcast Presents: 깊은 믿음의 자리| The One with Mr. Mark Harris on Breaking the Silence on Prostate Cancer | Episode 32 (2025)

In this episode, I sit down with Mr. Mark Harris, a men's health advocate whose story redefines what it means to face illness with faith, courage, and community.

Recorded on Father’s Day, this conversation goes beyond prostate cancer; it’s about legacy, love, and learning to “do it afraid.” Mr. Harris opens up about his prostate cancer diagnosis, the heartbreaking loss of his son to a rare cancer, and how both experiences shaped his mission to help men speak up, get checked, and live fully.

From the power of early detection to breaking the silence around men’s health, Mr. Harris reminds us that strength and softness can coexist, and that sharing your story doesn’t make you weak; it makes you a guide for others finding their strength.

🎧 Tune in to hear:

Why fear and shame shouldn’t stop men from seeking help
How illness reshapes relationships and faith
The importance of early detection and open conversations
What true advocacy looks like when love meets loss

This episode will move you, challenge you, and remind you that healing isn’t just about the body, it’s about connection, courage, and community.

Listen now wherever you get your podcasts, and don’t forget to share this episode with someone who needs the reminder that it’s okay to be strong and soft at the same time.

암 너머의 인간| The One with Dr. Andrew Roth — Men, Medicine, and Meaning: The Emotional Landscape of Prostate Cancer| Episode 31 (2025)

The More Sibyl Podcast Presents: 암 너머의 인간| The One with Dr. Andrew Roth — Men, Medicine, and Meaning: The Emotional Landscape of Prostate Cancer| Episode 31 (2025)

What does it mean to live well, even in the face of illness? How do we care for those navigating both the physical and emotional realities of cancer?

In this episode of The More Sibyl Podcast, we sit down with one of the pioneers of psycho-oncology, Dr. Andrew Roth, Professor Emeritus of Clinical Psychiatry at Weill Cornell Medical College and longtime attending psychiatrist at Memorial Sloan Kettering Cancer Center.

Together, we explore the emotional ripple effects of a cancer diagnosis, how anxiety and shame often hide beneath stoicism, and why naming our fears can sometimes be the most courageous act of all. Dr. Roth introduces tools like the Distress Thermometer and MAX-PC (Memorial Anxiety Scale for Prostate Cancer), simple yet profound ways clinicians can detect emotional suffering early, before it turns into isolation. These tools, he explains, aren’t just checklists; they’re bridges that reconnect patients to language, to care, and to hope.

But perhaps the most powerful insight from Dr. Roth is this: healing doesn’t always mean cure. Sometimes it means learning how to live with uncertainty, reclaiming joy in moments that medicine can’t measure, and building relationships that remind us we are more than our diagnosis.

He speaks of the courage it takes for men to open up, for partners to listen without judgment, and for doctors to lead with empathy rather than ego. In sharing his own journey, from community organizing in Brooklyn to a lifetime of helping patients find meaning in the midst of uncertainty, Dr. Roth shows how emotional honesty can transform medical care and what it truly means to “live better” with illness.

Whether you’re a clinician, caregiver, patient, or loved one walking beside someone in pain, this conversation will leave you with a renewed understanding of how connection, courage, and curiosity can shape the way we heal and the way we live. Because healing, as Dr. Roth reminds us, isn’t just medical. It’s profoundly human.

새로운 나 | The One With Mr. Roland Odeleye, Esq. – Redefining Survival: On Prostate Cancer, Purpose, and the Power of Openness |Episode 30 (2025)

“I feel convinced that I must have a purpose. And until my purpose is served, I’m not going anywhere.” – Roland Odeleye, Esq. (2025)

At five or six years old, Mr. Roland Odeleye walked miles through the chaos of Nigeria’s 1966 military coup, guided by an inner compass that brought him home safely. That moment became a defining spark in his journey, from Bodija’s fruit-filled streets to a life of purpose, advocacy, and resilience in the face of prostate cancer.

In this deeply moving episode of The More Sibyl Podcast, I sit down with Mr. Roland Odeleye, a Nigerian-born patent attorney, nonprofit leader, and prostate cancer advocate, whose story redefines what it means to live with purpose after illness.

From his joyful childhood in Bodija, Ibadan, surrounded by fruit trees and family warmth, to decades of service providing free prostate screenings in Nigeria, Mr. Odeleye’s life reflects resilience rooted in community, faith, and knowledge. But when the advocate became the patient, his mission took on a new meaning.

Diagnosed with prostate cancer in 2017, he chose active surveillance (regular checkups) instead of immediate surgery, leaning on his family and faith through the journey. Years later, when surgery became necessary, he faced the realities of recovery: physical limitations, emotional healing, and redefined manhood.

In this candid conversation, he opens up about:

Growing up in Ibadan and the lessons of love, diversity, and resourcefulness.
Building a foundation that offered free prostate and cataract screenings across Oyo State.
His prostate cancer journey, from diagnosis to surgery, and what “healing” really means.
Honest reflections on manhood, quality of life, and faith after prostate surgery.
Why he rejects the label “survivor” and calls himself “a man who lived through cancer and carries its legacy.”
His ongoing mission to track and support men from his foundation’s past medical outreaches.

Mr. Odeleye’s story is not one of mere survival, but a call to redefine strength through vulnerability, to talk openly about men’s health, and to find purpose even in pain.

Whether you’re on a health journey, supporting a loved one, or seeking inspiration, listen in to be inspired by a story that blends courage, humor, faith, and service, and reminds us all that healing is not a destination, but a daily act of purpose. Because, as the Yoruba saying goes, ”T’aba Mọ Ọna A kò baje”: if we know the way, we won’t get lost.

청소년의 소리| The One With The Mental Health Panel – Three Voices, One Mission: Breaking the Silence on Youth Suicide | Episode 29 (2025)

The More Sibyl Podcast Presents: 청소년의 소리| The One With The Mental Health Panel – Three Voices, One Mission: Breaking the Silence on Youth Suicide | Episode 29 (2025)

⚠️ Trigger Warning: This episode discusses suicide and depression. Please take care of your heart before you listen.

How do we talk honestly about youth suicide, parenting, and mental health in communities where silence has been the norm? In this episode of The More Sibyl Podcast, we present a raw, necessary, and profoundly human conversation on one of the most pressing issues of our time.

Joined by Dr. Jessica Puri, Dr. Mathero Michelle Nkhalamba, and Doc Ayomide, this panel takes us inside the struggles too often hidden behind children’s smiles. From Jessica’s courageous story of attempting suicide at eight years old, to Michelle’s reflections on breaking cycles of toxic parenting, to Ayomide’s insights on why children need the language of emotions, each voice calls us to pay closer attention to the silent battles our young people fight.

Together, we explore what it means to create psychologically safe environments in homes, schools, faith-based spaces, and communities. We discuss how technology can be guided by wisdom rather than fear, why parents must confront their own unresolved trauma, and how the phrase “it takes a village” is more than just a proverb.

This episode offers more than reflection. It is a blueprint for prevention, equipping parents, teachers, and communities with tools to name emotions, build safe support networks, and confront the “not my kid” mindset

Whether you’re a parent, teacher, or caring friend, you’ll leave with the tools to spot silent suffering and the courage to discuss it openly.

학교 부모 현실| Raising Kids, Navigating Schools: What Parents Really Face | Episode 28 (2025)

The More Sibyl Podcast Presents: 학교 부모 현실| Raising Kids, Navigating Schools: What Parents Really Face | Episode 28 (2025)

It’s back-to-school season, and while many families are packing lunches and buying supplies, some of us — especially in immigrant or multicultural homes — carry invisible loads. We’re advocating for kids who don’t “fit the mold,” navigating behavioral concerns, or trying to decode school systems never designed with us in mind.

That’s why we hosted “More Than a Backpack,” a live panel born out of my own rough start to kindergarten with my daughter. What followed was a raw, honest, and deeply needed conversation with parents and professionals who know this weight firsthand.

Ms. Farah, worship pastor, creative leader, and mom of six, shared wisdom from home and ministry. Her reminder: the system is too overwhelmed to parent our kids and knowing their individual needs is our sacred work.
Dr. Ihyembe, developmental-behavioral pediatrician, explained why some appointments can’t be squeezed into 15 minutes and how parents must see themselves as advocates, not outsiders. She drew a clear line between what pills can and can’t do and when to seek professional help.
Mr. Afolabiyi, husband and dad of three, spoke with candor about the quiet weight fathers carry, urging couples to stay united and keep children’s needs first.
Ms. Millicent, nurse practitioner, content creator, and mom of four, brought humor and honesty. She reminded us that “real” parenting isn’t about being perfect, and that grace and connection matter just as much as grades.
Ms. Shola Adewumi, mom of two and nursing student, shared her journey raising a son labeled “too emotional.” Guided by faith, she learned to trust her instincts and advocate for him in ways that mattered.

In my own reflections, I compared navigating U.S. schools with Nigeria’s system and saw how adaptation isn’t optional; it’s essential. Across all stories ran the same thread: parents filling gaps with lessons, encouragement, and relentless advocacy, because our children are more than grades or labels.

볼 수 있어야 꿈꾼다| From Ikorodu to the World: Testimony of Purpose and Possibility — The One With Testimony Adebiyi | Episode 27 (2025)

The More Sibyl Podcast Presents: 볼 수 있어야 꿈꾼다| From Ikorodu to the World: Testimony of Purpose and Possibility — The One With Testimony Adebiyi | Episode 27 (2025)

In this powerful episode, we sit down with Miss Testimony Adebiyi, a passionate changemaker whose story begins in the low-income neighborhood of Ikorodu, Lagos. The daughter of a teacher and a pastor, Testimony grew up facing the harsh reality of being unable to attend school due to financial constraints. But instead of being defined by scarcity, she used it as fuel.

Now a first-class graduate in Library and Information Science and a Programs Coordinator at Millennium Campus Network, Testimony has impacted over 4,000 people globally through her work in education, leadership, and youth development.

She opens up about the pain of near-missed opportunities, the power of books and community, and her decision to live an intentional life rooted in faith, impact, and advocacy. She also shares her vision for the future: leading programs that support youth development, gender equality, and meaningful change, not just in Nigeria, but across Africa. We also dive into a spirited conversation about Gen Z values, digital distractions, and bridging generational gaps with compassion and curiosity. There’s honesty, laughter (yes, even a “japa” moment), and how she went from surviving survivor’s guilt to giving back through mentorship and storytelling. This is the story of a woman who turned obstacles into stepping stones.

If you’ve ever felt like your beginnings were too small for the dreams you carry, this episode is your reminder to keep going.

🎧 Listen now and be inspired to make meaning of your journey and pay it forward.

🅻🅸🅽🅺🆂:

Listen: https://mosibyl.podbean.com/e/testimony2025/
Download: https://mcdn.podbean.com/mf/web/9m5wm47dnde9df9e/TESTIMONY2025.mp3
Or on the website: www.mosibyl.com
Read blog here: https://mosibyl.medium.com/from-ikorodu-to-the-world-3f6307a9dd29

뿌리를 위하여| Back to the Roots: Why I Sent My American Kid to a Nigerian Boarding School — The One With Dr. Elizabeth Ajayi-Bridges | Episode 26 (2025)

The More Sibyl Podcast Presents: 뿌리를 위하여| Back to the Roots: Why I Sent My American Kid to a Nigerian Boarding School — The One With Dr. Elizabeth Ajayi-Bridges | Episode 26 (2025)

Can you imagine sending your 8-year-old back to your home country for school after immigrating to another country? Before you say, “Heck no!” Especially my Naija people, you might want to listen to this episode.

This week, we’re joined by the remarkable Dr. Elizabeth Ajayi-Bridges: educator, community builder, founder, and mother extraordinaire. We both met in boarding school almost three decades ago. In this captivating conversation, she takes us on a journey through her life as a Nigerian-American woman shaped by both Brooklyn and boarding school. And yes, she made the bold decision to send her American-born daughter back to Nigeria for high school, not as a punishment, but as an intentional investment in identity, discipline, and legacy.

From her own cross-continental upbringing to raising bicultural children, Dr. Elizabeth shares how early immersion in a Nigerian boarding school (beginning at age 8) sharpened her independence, forged resilience, and even earned her an unforgettable nickname. We unpack what it means to truly belong, as she redefines home not as a zip code but as “where you make an impact.”

This episode is for every parent questioning how to raise grounded kids in a culture that often feels disconnected from their roots, and for anyone navigating the in-between of heritage and new beginnings. We also explore her passion for civic leadership, the role of faith, and how she’s preparing the next generation to lead with both heart and heritage.

Tune in now to learn why, for some families, going “back” can be a powerful step forward.

Contact Dr. Elizabeth directly: e.ajayibridges@gmail.com

Let her know you found her through The More Sibyl Podcast.

학문의 전설| The Incredible Journey of an Academic Medicine Legend — The One With Professor Onatolu Odukoya | Episode 25 (2025)

The More Sibyl Podcast Presents: 학문의 전설| The Incredible Journey of an Academic Medicine Legend — The One With Professor Onatolu Odukoya | Episode 25 (2025)

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Legacy. Leadership. Life Lessons. This episode on The More Sibyl Podcast is surely unforgettable. I had the privilege of sitting down with Professor Onatolu Odukoya, the former Chief Medical Director of Lagos University Teaching Hospital.

What began as a conversation about legacy evolved into an enriching dialogue about purpose, faith, leadership, and the wisdom that comes with age. We explored his remarkable academic career, starting with his early days as a standout scholar who would later make his mark at Harvard.

We discussed the evolution of Nigeria’s medical education system, particularly in light of emerging technologies like AI and their impact on diagnostics. Professor Odukoya expressed cautious optimism about the future, hopeful that, with the right reforms and vision, both medical education and the broader healthcare sector in Nigeria can grow and thrive.

Now in retirement, Professor Odukoya is far from idle. He continues to serve on several medical and community boards, including the Holy Trinity Hospital Board and the Academy of Medical Sciences. He shared candidly about the fears many high achievers have around retirement, especially the fear of becoming irrelevant, but offered a powerful model for staying engaged and purposeful through service, planning, and faith.

We also discussed his newly released memoir, which chronicles his life of discipline, faith, loss, and service. It’s not just a story of accomplishments, but of values: how he and his wife have deliberately passed down faith and integrity to their children and grandchildren.

This episode is a rich blend of wisdom, history, and practical advice. Whether you’re an academic, a parent, a leader, or someone reflecting on your own legacy, Professor Odukoya’s story will leave you both challenged and inspired.

Oh—and something BIG is coming this month. Mark your calendars for July 19th: More Than a Backpack is a live panel session featuring moms, dads, and a behavioral specialist, who will dig even deeper into how we can collectively advocate for our kids in the North American education system. That’s right, both the U.S. and Canada. Save the date, and we’ll see you there!

학교와 집 사이| On Belonging and Advocacy: For Ourselves and Our Children — The One with Dr. Otito Iwuchukwu | Episode 24 (2025)

The More Sibyl Podcast Presents: 학교와 집 사이| On Belonging and Advocacy: For Ourselves and Our Children — The One with Dr. Otito Iwuchukwu | Episode 24 (2025)

Welcome to July! We’re kicking off the month with a deeply resonant episode featuring my dear friend, Dr. Otito Iwuchukwu. She’s no stranger to this space; it’s not her first rodeo! But this time, we welcome her back in a role that’s even more intimate and relatable: as a mother and, as you’ll hear, a fierce advocate.

As immigrant parents prepare for another school year, it’s about more than just backpacks and supply lists. It’s about the emotional load we carry, navigating unfamiliar systems, decoding school emails that make our hearts race, and resisting the urge to turn our frustration inward on our children.

In this timely and personal conversation, Otito shares how her son’s early struggles in school became a mirror, reflecting a lifelong journey of being misunderstood. We unpack the silent burdens immigrant parents bear while navigating Western education, especially in the U.S., with stories that will resonate deeply.

One of the most significant aspects of our conversation centers on neurodiversity. As a mom to two neurodivergent sons, Otito reframes ADHD not as a deficit, but as a different kind of brilliance, changing not just how she supports her children, but how she affirms herself.

We also explore the cultural dissonance between Nigerian and American schooling. For many of us who grew up trusting that teachers had our best interests at heart, it’s jarring to now feel the need to constantly explain, advocate for, and defend our position.

As another school year begins, many immigrant families will return to systems not built with their context in mind. This episode offers solidarity. Whether you’re a parent, educator, or ally, now is the time to rethink what advocacy, success, and belonging really mean.

Listen. Save. Share. Come back to it when August rolls around and you need a reminder: you are not alone in this journey. And if you know a parent trying to raise a child who feels seen, safe, and strong, send this their way.

Also, go read The Belonging Paradox, Dr. Otito’s incredible book (available on Amazon). The episode only scratches the surface—its pages offer deeper truths about identity, parenting, and reclaiming belonging across cultures and systems. No spoilers here. Just go read it.

Oh—and something BIG is coming this month. Mark your calendars for July 19th: More Than a Backpack is a live panel session featuring moms, dads, and a behavioral specialist, digging even deeper into how we can collectively advocate for our kids in the North American education system. That’s right—both the U.S. and Canada. Save the date, and we’ll see you there!

내면의 리더| Leadership & Fatherhood Through a GiANT Lens — The One with Dr. Brandon Jennings | Episode 23 (2025)

The More Sibyl Podcast Presents: 내면의 리더| Leadership & Fatherhood Through a GiANT Lens — The One with Dr. Brandon Jennings | Episode 23 (2025)

What does it mean to lead with heart—in the boardroom, in the clinic, and at home?

On this special Father's Day edition of The More Sibyl Podcast, I sit down with the person who helped rescue me from a toxic work culture and coached me into becoming a more intentional leader. Dr. Brandon Jennings is a clinician, educator, father, and founder of Abilyn Consulting, with over a decade of experience transforming systems and lives alike.

In this powerful and vulnerable conversation, we talk about healthy masculinity, emotional intelligence, fatherhood, and why knowing yourself is the first—and most important—step to leading others well. From corporate strategy sessions to parenting teenage daughters, Brandon leads with presence, not performance. His story is a masterclass in what it means to show up with self-awareness and humility across every area of life.

Too often, men are stuck on autopilot, shaped by unexamined habits, cultural expectations, and outdated models of masculinity. Brandon challenges that narrative—not just in theory, but in practice. He shares personal stories of navigating a marriage where his wife's voice is the opposite of his own, working with emotionally intelligent men misaligned in rigid workplaces, and learning to parent with intention—not just instinct.

We also unpack the 5 Voices framework, a tool that has radically transformed how I teach, lead, and relate to others. This episode is an invitation to pause, reflect, and start the work of leading from wholeness. Whether you’re a dad, a leader, or simply someone trying to show up better in the world—this episode is for you.

🎧 Listen in, share with a father or friend, and remember: leadership isn’t about perfection—it’s about presence

If you’ve been looking for a sign to start the work—this is it. Connect with Brandon and the Abilyn Consulting team to begin your journey toward greater self-awareness and intentional leadership. Whether it's personal coaching or team development, they'll help you lead yourself so you can lead others better.

Curious about my experience? I’m happy to share—just reach out. This work is too powerful to keep to ourselves.

Read the blog here: https://mosibyl.medium.com/leadership-fatherhood-through-a-giant-lens-a2b288348c68

아버지란 존재의 의미| Becoming Dad: Healing the Boy, Raising the Man — The One with Mr. Chris Chime | Episode 22 (2025)

The More Sibyl Podcast Presents: 아버지란 존재의 의미| Becoming Dad: Healing the Boy, Raising the Man — The One with Mr. Chris Chime | Episode 22 (2025)

What’s better than a blast from the past? Having a guest return—this time, even more vulnerable and wiser. Just 13 episodes ago, Chris Chime gave us a masterclass on entrepreneurship. Now he’s back with something even more profound: a masterclass on fatherhood, intentional partnership, and generational healing.

As a child of divorce, Chris grew up watching a love that didn’t last. That experience left scars—but also planted the seeds of a promise: “When it’s my turn, I’ll do it differently.” And that’s precisely what he’s doing. In this emotionally honest episode, Chris opens up about what it takes to lead your family with love, clarity, and conviction. From making the bold decision to shield his wife from extended family interference, to redefining masculinity by being present with his kids, he reminds us that being a man isn’t about dominance. It’s about devotion.

We discuss how unexamined loyalty to siblings or uncles can quietly erode a marriage, and why boundaries aren't a betrayal but a form of protection. Chris shares the quiet rituals that matter most: letting kids choose the restaurant on their birthday, hosting quarterly family meetings, and building trust through simple moments of connection. He also speaks openly about how he and his wife handle disagreements by protecting their values, maintaining open communication, and refusing to use divorce threats as a weapon.

And to men in the diaspora, he offers a simple, powerful charge: “Help your wife.” Because true partnership is hands-on.

Whether you’re a dad, a husband, a child of divorce—or still figuring it all out—this episode will challenge, encourage, and maybe even heal you. Missed Episode 9? Go back and catch Chris’s first take on purpose and business.

Listen. Share. This one’s for the generational curse breakers.

연결된 이야기| Reflections of a Grateful Adoptee: On Family, Business & Legacy — The One with Sam White | Episode 21 (2025)

The More Sibyl Podcast Presents: 연결된 이야기| Reflections of a Grateful Adoptee: On Family, Business & Legacy — The One with Sam White | Episode 21 (2025)

Being chosen is a gift Sam White received early, and it’s a legacy he’s now passing on with intention. In this deeply personal and powerful episode, I sit down with Sam: entrepreneur, brand strategist, real estate investor, mentor, and proud new father.

Adopted at six months and raised by Black parents in Arizona, Sam opens up about the layers of identity, healing, and quiet grief that adoptees often carry beyond childhood. He reflects on the moment he reunited with his biological siblings at age 34 and how his parents nurtured a deep sense of belonging that became the foundation for his emotional and spiritual resilience.

We explore how fatherhood is reshaping his understanding of love and legacy, the joy and complexity of building a multicultural family, and the intentional ways he’s raising his son with both privilege and perspective. Sam also shares the remarkable story of meeting his wife, Sarah, on a random flight, and how they’ve built a mission-driven life together.

We also talk hustle. From emceeing trade shows in college to founding a successful DJ and events company and launching The Pivotal Investment, Sam is on a mission to democratize access to commercial real estate for Black and Brown communities. He shares the sacredness of wealth with purpose, the importance of mentorship, and why meaningful relationships remain the core of everything he builds.

This episode is a gift: grounded in lived experience, and brimming with quiet truths that challenge, affirm, and uplift. If you’re navigating transitions, legacy, or identity, you’ll find something here that speaks directly to your soul.

And when you’re done, connect with Sam on Instagram @samdiego20. Tell him which part of his journey resonated most, and don’t forget to share this episode with someone else who needs the reminder: your story matters, even the messy parts.

사랑, 순종, 그리고 상실| Fatherhood, Feminism, and Faith: A Candid Conversation — The One with Dr. Ikechukwu Okoro | Episode 20 (2025)

The More Sibyl Podcast Presents: 사랑, 순종, 그리고 상실| Fatherhood, Feminism, and Faith: A Candid Conversation — The One with Dr. Ikechukwu Okoro | Episode 20 (2025)

What happens when your “common-sense advocate” friend—often (lovingly) accused of being a chauvinist—joins the podcast to talk gender roles? You get a rich, rowdy, and unexpectedly tender Father’s Day conversation.

In this special episode, I sit down with Dr. Ikechukwu Okoro (Or Aikay as I call him): physician, artist, and one of the oldest friendships I’ve kept since our NYSC days in Ibadan. Together, we explore the complex layers of ambition, masculinity, submission, grief, and family legacy.

We dive into what happens when men marry ambitious women and later feel threatened by that ambition. Is ambition unbiblical? Can submission and purpose exist in the same household? We unpack these tensions with scripture, personal stories, and the Proverbs 31 woman as a backdrop. (Yes, there’s a twist at the end.)

Aikay challenges my views while sharing his own, particularly on why ambition should never come at the cost of family. He also opens up about the loss of his father and what it means to grieve without tears. His story is both a celebration of a legacy and a powerful reminder that there’s no one way to mourn.

This episode is a tribute to the fathers we’ve had, the ones we’ve lost, and the ones we hope to become. It’s about choosing honest dialogue over easy answers. Whether you're navigating marriage, grief, identity, or calling, this one’s for you.

법 밖의 삶| The Legality of Surrogacy - The Grey Area We Didn’t Know | Episode 19 (2025)

The More Sibyl Podcast Presents: 법 밖의 삶| The Legality of Surrogacy - The Grey Area We Didn’t Know | Episode 19 (2025)

Five beautiful episodes. Seven amazing guests and several deeply personal stories.

Sùúrùgate has reached its final chapter, and I can’t help but feel proud of the ground we’ve covered. We’ve peeled back the layers of infertility, parenthood, and the deeply intimate journey of surrogacy, giving voice to those often left out of the conversation. As we wrap this powerful series, we take a bold turn into a topic that’s rarely discussed: the legal realities of surrogacy in Nigeria.

In this must-listen episode, I’m joined by the brilliant Lawyer Gbenga Adebisi, who brings unmatched clarity to Nigeria’s current surrogacy landscape, one that remains largely undefined by law. Gbenga walks us through the murky legal framework (or better put, the lack of one) and offers critical insight into why treating surrogacy as just a contract is not only misguided but potentially dangerous. His words surprised me, and they just might shift your perspective, too.

We unpack the fundamental question: Is surrogacy even legal in Nigeria? The answer is not what most people think. Gbenga explains how the absence of federal legislation leaves all parties—intended parents, surrogates, and especially the children—exposed and unprotected. He also highlights the often-exploitative systems in place that leave surrogate mothers underserved, unsupported, and without recourse.

If you’ve ever considered surrogacy, know someone who has, or simply care about protecting the most vulnerable in society, this episode is for you. You’ll walk away with practical insight into how to navigate this complex terrain more responsibly, even in the absence of clear legal guidelines.

But more than that, I hope this episode ignites something deeper—a call to advocate for comprehensive legal reform in Nigeria. Surrogacy should not operate in the shadows. Every child deserves legal clarity. Every surrogate deserves dignity. Every family deserves protection.

So please, don’t just listen—understand. Share this episode widely. Let’s raise our voices and push for a future where surrogacy in Nigeria is guided not just by hope, but by justice.

Spotify Playlists featuring songs from Seasons 1, 2, 3, & 4! Enjoy!

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Episodes

The More Sibyl Podcast Presents: 가족의 무게| Let’s Talk About “Narcissistic” Parents & Other Stories — The One with Ms. Agatha Peters | Episode 37 (2025)

The More Sibyl Podcast Presents: 부산의 마음| Busan, Memories, and 마음 (Heart): A Conversation With Mr. Kim Seohan | Episode 35 (2025)

The More Sibyl Podcast Presents: 인간의 지형 | The One With Dr. Xin She – The Geography of Being Human: Across Borders, Between Worlds | Episode 34 (2025)

새로운 나 | The One With Mr. Roland Odeleye, Esq. – Redefining Survival: On Prostate Cancer, Purpose, and the Power of Openness |Episode 30 (2025)

The More Sibyl Podcast Presents: 청소년의 소리| The One With The Mental Health Panel – Three Voices, One Mission: Breaking the Silence on Youth Suicide | Episode 29 (2025)

The More Sibyl Podcast Presents: 학교 부모 현실| Raising Kids, Navigating Schools: What Parents Really Face | Episode 28 (2025)

The More Sibyl Podcast Presents: 볼 수 있어야 꿈꾼다| From Ikorodu to the World: Testimony of Purpose and Possibility — The One With Testimony Adebiyi | Episode 27 (2025)

The More Sibyl Podcast Presents: 뿌리를 위하여| Back to the Roots: Why I Sent My American Kid to a Nigerian Boarding School — The One With Dr. Elizabeth Ajayi-Bridges | Episode 26 (2025)

The More Sibyl Podcast Presents: 학문의 전설| The Incredible Journey of an Academic Medicine Legend — The One With Professor Onatolu Odukoya | Episode 25 (2025)

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The More Sibyl Podcast Presents: 학교와 집 사이| On Belonging and Advocacy: For Ourselves and Our Children — The One with Dr. Otito Iwuchukwu | Episode 24 (2025)

The More Sibyl Podcast Presents: 내면의 리더| Leadership & Fatherhood Through a GiANT Lens — The One with Dr. Brandon Jennings | Episode 23 (2025)

The More Sibyl Podcast Presents: 아버지란 존재의 의미| Becoming Dad: Healing the Boy, Raising the Man — The One with Mr. Chris Chime | Episode 22 (2025)

The More Sibyl Podcast Presents: 연결된 이야기| Reflections of a Grateful Adoptee: On Family, Business & Legacy — The One with Sam White | Episode 21 (2025)

The More Sibyl Podcast Presents: 사랑, 순종, 그리고 상실| Fatherhood, Feminism, and Faith: A Candid Conversation — The One with Dr. Ikechukwu Okoro | Episode 20 (2025)

The More Sibyl Podcast Presents: 법 밖의 삶| The Legality of Surrogacy - The Grey Area We Didn’t Know | Episode 19 (2025)

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