Posts tagged Resilience
위기 속 강한 인내| The One with Shawn Daniel, JD - From Chicago's South Side to Tech Leadership: Episode 24 (2024)
위기 속 강한 인내| The One with Shawn Daniel, JD - From Chicago's South Side to Tech Leadership: Episode 24 (2024)

The More Sibyl Podcast Presents:위기 속 강한 인내| The One with Shawn Daniel, JD - From Chicago's South Side to Tech Leadership: Episode 24 (2024)

In this powerful episode, we sit down with Shawn Daniel, JD, whose journey from the rough streets of Englewood, Chicago, to military service, law school, and founding a tech company is nothing short of inspiring. Shawn shares how his life's challenges—shaped by the harsh realities of gang violence, a father's absence, and the trauma of 9/11—helped forge his unshakeable resilience and drive. He discusses the importance of mentorship, the wisdom he's gained from overcoming adversity, and how his faith has been his guiding light through some of the darkest moments of his life. This episode is packed with valuable insights on leadership, growth, and the power of community support.

In addition to his personal story, Shawn dives into the creation of Triune Alert, an innovative app designed to bridge critical communication gaps during emergencies, including encounters with law enforcement. Triune Alert was inspired by life-altering experiences, such as his mother’s health crisis while he was stationed in Iraq and a similar situation with his grandmother. Recognizing the unique challenges faced by Black individuals, especially during high-pressure situations with police, Triune Alert provides a much-needed tool for keeping families connected and safe. By quickly notifying loved ones and legal contacts, the app ensures that individuals have immediate support, particularly in sensitive or potentially dangerous interactions.

Shawn's journey exemplifies how adversity can fuel purpose and drive. His story is a powerful reminder of the impact of resilience, mentorship, and giving back to the community. Don’t miss the chance to hear Shawn’s incredible journey and learn from his experiences.

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Mo SibylEdmondpodcast, Oklahomapodcast, Naijapodcaster, themoresibylpodcast, Koreanpodcast, podsinnaija, Nigerianpodcaster, Lagospodcaster, Koreanpodcaster, Forgiveness, Healing, Faith, Fatherhood, Trauma, Reconciliation, Growth, Spirituality, Redemption, Restoration, Community, Love, Peace, Parenting, Journey, Resilience, Emotions, Religion, Christianity, Empathy, Hope, Understanding, Overcoming, Strength, Perspective, Reflection, Compassion, Support, FaithHealing, InnerHealing, PerspectiveShift, RedemptionPathway, EmotionalResilience, BreakingBarriers, LifeLessonsComment
사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)
사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)

The More Sibyl Podcast Presents: 사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)

TW: This episode discusses suicide and grief.

In this powerful episode, we sit down with my dear friend, Debra Blaylock, who courageously shares her journey of grief and resilience following her husband's suicide, which took place just before the COVID-19 lockdown. The timing added layers of isolation and loneliness to her already immense sorrow, complicating the healing process. This episode aims to explore the immediate and prolonged aftermath of such a tragic loss and to share, in Debra’s words, how “the pain never leaves; it’s transferred down to the family.” Debra talks about the invisible nature of pain—how it can quietly consume loved ones and leave a permanent impact on those left behind. She reflects, “You have to realize you are not a person; you are just involved,” encapsulating how grief reshapes one’s identity. Debra stresses the importance of recognizing the signs of distress, having open conversations about mental health, and seeking support when needed. Her story is a poignant reminder that although the pain may be overwhelming, there is always hope, and no one is ever truly alone. She leaves listeners with the crucial message: “There is always hope, and you are never truly alone.” This conversation sheds light on the silent struggles many face and offers hope and guidance for anyone navigating a similar path. If you or someone you know is struggling, please reach out. Together, we can break the silence around mental health and be a source of light and support for one another.


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Mo SibylEdmondpodcast, Oklahomapodcast, Naijapodcaster, themoresibylpodcast, Koreanpodcast, podsinnaija, Nigerianpodcaster, Lagospodcaster, Koreanpodcaster, Grief, Healing, Loss, Hope, Resilience, Strength, Support, Pain, Healing Journey, Mental Health, Awareness, Suicide, Recovery, Community, Love, Courage, Coping, Trauma, Understanding, Compassion, Encouragement, Vulnerability, Communication, Family, Friends, Empowerment, Change, Connection, Emotional, Wellness, Support Groups, Life, Healing Through Grief, BraveryComment
여성의 학문 길|The One with Professor Margaret Watson - On Empowering Women in Academia: Episode 19 (2024)
여성의 학문 길|The One with Professor Margaret Watson - On Empowering Women in Academia: Episode 19 (2024)

The More Sibyl Podcast Presents:여성의 학문 길|The One with Professor Margaret Watson - On Empowering Women in Academia: Episode 19 (2024) 

Meet Professor Margaret Camilla Watson—better known to her friends as Mag! Trust me, this woman is an absolute legend. With over 35 years in healthcare research and academia, Mag’s contributions are nothing short of inspiring. 

Mag shared her journey from her Scottish roots to becoming a pioneering pharmacist and academic. Growing up in a family of educators, her love for learning was inevitable, but what shaped her career was a blend of mentorship, community, and Scotland’s free education system. She spoke passionately about the challenges women face in academia—especially self-promotion and building networks—and her latest book, Women in Academia: Achieving Our Potential, tackles these head-on.

Her wisdom about resilience, social capital, and the need to fix broken systems resonated with me, and I bet it will with you, too. Ready to get inspired? Grab your headphones, and join us on this insightful journey with Mag!

Listen now, and let’s keep the conversation going!


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Mo Sibylpodsinnaija, Nigerianpodcaster, Lagospodcaster, Koreanpodcaster, Transnationalism, Women, Pharmacy, Academia, Research, Mentorship, Empowerment, Gender, Resilience, Networking, Leadership, Inspiration, Community, Advocacy, Potential, AcademicSuccess, GenderBalance, ResearchOpportunities, MentorshipPrograms, SocialCapital, LeadershipDevelopment, CareerGrowth, FemaleEmpowerment, NetworkingEvents, AcademicCommunity, GenderEqualityInitiativesComment
정체성의 다리|The One with Dr. Kelechi Ibe-Lamberts - Cultural Alchemy: On Being Black Transnational: Episode 18 (2024)
정체성의 다리|The One with Dr. Kelechi Ibe-Lamberts - Cultural Alchemy: On Being Black Transnational: Episode 18 (2024)

The More Sibyl Podcast Presents:정체성의 다리|The One with Dr. Kelechi Ibe-Lamberts - Cultural Alchemy: On Being Black Transnational: Episode 18 (2024) 

Dr. Kelechi Ibe-Lamberts has such an extraordinary personality and rich experience. I had the most incredible chat with him. He’s not just a clinical associate professor at the University of Illinois Chicago School of Public Health—he’s the powerhouse behind the My Black is Transnational podcast. Talk about impressive credentials!

Born in Lagos and sent on a plane to the U.S. at just 8 years old, Dr. Ibe-Lamberts was raised in Chicago, embodying the essence of juggling multiple identities. Imagine a home filled with Christian, Muslim, and Ghanaian influences! As a 1.5-generation Nigerian-American, he gracefully balances these vibrant cultures with humor and poise. His journey is nothing short of inspirational, and we shared laughs and deep insights, leaving me with a fresh perspective on navigating cultural identities. What’s even more fascinating is his personal life—he’s married to an African American woman, and together they have three children. Their family is a beautiful testament to cultural blending, and Dr. Ibe-Lamberts’ reflections on raising a bicultural family are both heartwarming and insightful.

From mastering grocery shopping as a young immigrant to his current work fighting health disparities for refugees and immigrant communities, his story radiates resilience and passion. One of the most touching moments was hearing him describe being "Kelly" in Chicago while reclaiming his true name, Kelechi. It’s raw, personal, and deeply moving.

Let’s not forget his incredible family journey—how his second mother and distant father shaped his life. His shift from aspiring MD to embracing public health with a focus on transnational issues? Absolutely fascinating! This episode isn’t just about cultural integration; it’s about how love, respect, and persistence create something extraordinary. Don’t miss out—hit play and join us on this remarkable journey!

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Mo SibylEdmondpodcast, Oklahomapodcast, Naijapodcaster, themoresibylpodcast, Koreanpodcast, podsinnaija, Nigerianpodcaster, Lagospodcaster, Koreanpodcaster, Transnationalism, Health, Immigration, Culture, Identity, Diversity, Refugees, Community, Advocacy, Education, ImmigrantHealth, CulturalDiversity, HealthDisparities, RefugeeAdvocacy, CommunityHealth, BlackImmigrantVoices, PublicHealth, Research, Resilience, GlobalCitizenship, CrossCulturalConnections, ImmigrantExperience, ResearchInsights, Family, Parenting, CulturalHeritage, AdoptiveParenting, LifeLessons, HealthAdvocacy, GlobalHealth, MedicalJourney, AfricanAmericanCulture, CrossCulturalMarriage, Academia, ProstateCancer, SocialMedia, PodcastInterview, HealthEquity, BlackIdentity, CollectiveStrength, RacialHarmonization, Inspiration, PublicHealthMatters, CulturalIntegration, CulturalIdentityComment
10년간의 얼어붙은 우정| Enduring Bonds: A Journey of Friendship, Faith, and Family- The One with Dr. Olamide Somoye: Episode 10 (2024)
10년간의 얼어붙은 우정| Enduring Bonds: A Journey of Friendship, Faith, and Family- The One with Dr. Olamide Somoye: Episode 10 (2024)

The More Sibyl Podcast Presents: 10년간의 얼어붙은 우정| Enduring Bonds: A Journey of Friendship, Faith, and Family- The One with Dr. Olamide Somoye: Episode 10 (2024)

This week, I bring you an episode that truly resonates with me. Just before Christmas, I reunited with my dear friend Lamide in London, Ontario, after over a decade! Our unexpected meeting led to a heartfelt conversation about our spiritual journeys, shared immigrant experiences, and the enduring bond of our decade-long friendship. 

We discussed the importance of community and the joy of celebrating familiar traditions far from home. Lamide’s stories of motherhood and spiritual resilience, along with her view on maintaining deep connections, provided a profound perspective on relationships.

Join me for a heartwarming late-night chat with Lamide, filled with laughter, tears, and deep reflections. This special episode celebrates enduring connections and the strength of community. Tune in — you won't want to miss it!

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Mo SibylOntario, Canada, Edmondpodcast, Oklahomapodcast, Naijapodcaster, themoresibylpodcast, Koreanpodcast, podsinnaija, Nigerianpodcaster, Empowerment, African, Self-learning, Africanvoices, Africanpodcast, Community, Gratitude, Heartfeltgratitude, Resilience, Immigrantjourney, Motherhood, Nigeriantraditions, Immigrant, Parentingstories, Faith, Faithjourney, Friendship, Communitysupport, Nigeria, Christmas, Parenting, Inspiration, Podcast, Canadianexperiences, Support, Growth, Strength, Change, Stories, Resiliencestories, Inspiringconversations, CulturalconnectionsComment
40살이 되면|On Milestones and Memories - The One Where TDawg Turns 40: Episode 6 (2024)
40살이 되면|On Milestones and Memories - The One Where TDawg Turns 40: Episode 6 (2024)

The More Sibyl Podcast Presents: 40살이 되면|On Milestones and Memories - The One Where TDawg Turns 40: Episode 6 (2024)

Today’s special episode features my wonderful, devoted, and sweet husband, Taiwo, also known as TDawg. For TDawg, May was a month of celebrations and introspection as he turned forty, a momentous milestone. Even with his rigorous work schedule—36 days straight with little time off—TDawg could still enjoy the satisfaction of reaching this goal. As we celebrated his 40th birthday, he talked about how this decade feels distinct but still important. His expectations were far exceeded by the lavish nature of the 40th birthday celebration. Everything was well thought out, from the branded drinks to the careful planning.

Questioning TDawg during the episode about his biggest triumphs and difficulties, he shared, despite his modesty, that he recognized many noteworthy achievements. It was a dream come true for him to finish residency training and work alongside his colleague, Dr. Diana Escobedo, as chief resident. His professional recognition demonstrated his excellence in the field, including an invitation to set the standard for the American Board of Family Medicine. He adores our daughter Arife, and he considers becoming a father to be a wonderful and meaningful experience. Securing a master's degree in Public Health and Epidemiology represented yet another noteworthy accomplishment on his path. He also acknowledged that there have been difficulties along the way.

TDawg shared heart-warming memories of his late father, highlighting the values instilled in him—hard work, dedication, and striving to be the best version of himself. He reminisced about their time together, from learning multiplication tables to working on the family farm in Ota, Ogun State, filled with laughter, hard work, and invaluable life lessons. Despite the pain of losing his father, he finds comfort in the fond memories and the enduring influence of his father's teachings, which continue to guide him in his approach to life and his aspirations for the future.

TDawg's journey to 40 is marked by significant achievements, profound reflections, and a deep appreciation for the love and support of his family and friends. His story is one of growth and gratitude. As he embarks on the next chapter of his life, he does so with a deep sense of fulfillment and purpose, knowing that the best is yet to come. His experiences serve as an inspiration to prioritize well-being, find joy in the little things, and always strive for balance. TDawg’s story is a reminder of the power of perseverance and the impact of meaningful connections in shaping a fulfilling life journey.

Special thanks to TDawg’s niece, Ibukun, for her immense help with this episode.

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Mo SibylEdmondpodcast, Oklahomapodcast, Naijapodcaster, themoresibylpodcast, Koreanpodcast, podsinnaija, Nigerianpodcaster, Empowerment, African, Self-learning, Africanvoices, Community, Parentingadvice, Grief, Peace, Growth, Lessons, Celebrations, Family, Resilience, MentalHealth, Therapy, Empathy, Reflections, Memories, Experience, Podcast, Faith, Strength, Mindfulness, Gratitude, Adversity, Healing, InspirationComment
취약성 수용|The One with Kemi Sope-Agbebi  - Navigating Life's Challenges with Courage and Connection: Episode 5 (2024)
취약성 수용|The One with Kemi Sope-Agbebi  - Navigating Life's Challenges with Courage and Connection: Episode 5 (2024)

The More Sibyl Podcast Presents: 취약성 수용|The One with Kemi Sope-Agbebi  - Navigating Life's Challenges with Courage and Connection: Episode 5 (2024). She has

I am thrilled to welcome my long-time friend and former student, Kemi Sope-Agbebi, also known as KSA. Kemi has journeyed remarkably from her days in pharmacy school to becoming the Global Head of Special Projects at mPharma. She also leads Room 707, an initiative she started in 2021 to support young people facing challenges like grief, depression, addictions, and abuse, having helped over 300 individuals so far.

Kemi's story is one of strength and dedication. We explored our shared history, her personal experiences with loss, and her unwavering commitment to mentoring others and breaking the stigma around seeking help. Kemi opened up about growing up in a family where her father's desire for a son made her feel unwanted. Despite this, she excelled academically, driven by a desire to prove her father wrong. However, her achievements were overshadowed by bitterness and a lack of fulfillment. She candidly discussed her struggles with depression and suicidal thoughts, emphasizing the importance of addressing mental health issues early on.

Kemi's transformation is truly inspiring. She embraced forgiveness, highlighting the importance of letting go of past grievances for personal growth and healing. Her work with Room 707 underscores the necessity of seeking help without stigma and the critical role of open communication between parents and children. She stressed the psychological impact of parental comments and the need for safe spaces where children can express themselves without fear of criticism.

Furthermore, Kemi praised her husband's unwavering support in her personal and professional life. She discussed the evolution of Room 707 from a church-based initiative to a global platform for mental health support, offering group therapy sessions and exploring broader accessibility through technology. 

Kemi's narrative is a powerful testament to the transformative power of forgiveness and the human capacity for growth. Her story highlights the importance of resilience, open communication, and tailored parenting, providing hope and a call to action for better mental health support and understanding.

Find her on IG @yourroom707.

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Mo SibylEdmondpodcast, Oklahomapodcast, Naijapodcaster, themoresibylpodcast, Koreanpodcast, podsinnaija, Nigerianpodcaster, Empowerment, African, Self-learning, Africanvoices, Community, Vulnerability, Courage, Connection, Authenticity, Resilience, Growth, Personaldevelopment, Self-Discovery, Emotionalhealing, Courageousliving, Authentic, Relationships, Parenting, Strength, Empathy, OvercomingChallenges, CourageousConversations, Success, Leadership, Mental Health, Well-being, Healing, Transformation, InnerstrengthComment
호주 여자| The One with Tanya - Third Culture Aussie in China: Episode 36 (2018)
호주 여자| The One with Tanya - Third Culture Aussie in China: Episode 36 (2018)

The More Sibyl Podcast Presents: The One with Tanya

Meet Tanya Crossman – she grew up in Sydney and Canberra, Australia, and lived in Connecticut, USA for two years of high school. She moved to China independently at age 21, where a study year turned into 11 years abroad. While in China, Tanya began mentoring Third Culture Kids (TCKs) - young people who, while not Chinese citizens, were growing up there due to parents' choices of work or study. After ten years spent supporting TCKs, Tanya wrote a book to explain their experiences and perspective to others. She currently lives in Beijing with her husband.

In this episode, we talked about homesickness, the constant search for home, acculturation, and how to build emotional support in a new country. In addition, we explored emotional resilience, why we should visit Australia, and what I would want people to know about Nigeria.

 

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Mo SibylResilience, TanyainChina, Mandarin, Culturalappreciation, Culturalconnections, China, Australia, Chinese, Bill Bryson, 419, Connecticut, Canberra, Sydney, Cambodia, Thailand, Beijing, ESL Comments
인도 의사| The One with Dr. Sanket Shah - Doctor, Doctor : Episode 9 (2018)
인도 의사| The One with Dr. Sanket Shah - Doctor, Doctor : Episode 9 (2018)

For this week’s episode, I talked to one of my favorite Indians and wonderful colleague - Dr. Sanket Shah, a medical doctor currently doing his PhD in Health Economics and Outcomes Research (HEOR) (a rarity for most MDs pursuing advanced degrees in the US) at my alma mater – The University of Texas at Austin.

We talked about and contrasted medical practice, culture, and education in India and the US. On graduate school in the US: imposter/impostor syndrome, expectational pressure, how not to quit, and using fear as a motivational tool. We also provided arguments for why foreign international students need to build positive social support systems to improve mental health, why I think Indians are different from Nigerians in certain aspects, and how both cultures can learn from each other. It was also my first time introducing the concept of cultural curiosity – where I ask my guests to ask me anything they are curious about regarding Nigeria.

Fun fact: Dr. Shah is still reeling from the shock of having dollar bills rained on him at a Nigerian colleague’s wedding dance presentation we all did in 2016. He wanted to know more about what ‘making it rain’ was all about. S/O to Chisom Chimah who was the bride at the said-wedding.

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Mo Sibylpodcast, Podcaster, Indian, USA, America, PhD, Medicine, Health-Economics, Graduate-school, Medical-practice, Mental-health, Resilience Comments
내 청소년| The One with Adenike - The Nigerian Youth: Episode 8 (2018)
내 청소년| The One with Adenike - The Nigerian Youth: Episode 8 (2018)

Adenike had this to say about voting:

“More than half of those who voted for the over 170 million votes for BBN are not registered to vote in the next presidential election. Nigerians don’t even know the importance of voting and I understand that we say “oh, well my vote might not count,” that is the lie we have been telling ourselves. When it is going to count, no one is going to tell you. And until you start doing your own part, you cannot even complain of not getting the best infrastructure. It is your least civic duty. Even though you didn’t vote, by not voting, you voted for the winner.”

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Mo SibylPodcast, Podcaster, TheMoreSibylPodcast, Nigeria, Nigerian, NigerianYouth, NigerianYouths, LazyNigerianYouth, LazyNigerianYouths, Resilience, Hope, Mentorship, Mentor, MentoringComment