Mo' Sibyl

간호사이자 암 환자 |The One with Vivian Nwogu: On Thriving with Breast Cancer | Episode 27 (2024)

The More Sibyl Podcast Presents: 간호사이자 암 환자 |The One with Vivian Nwogu: On Thriving with Breast Cancer | Episode 27 (2024)

In this heartwarming episode, we’re joined by the incredible Vivian Nwogu, known endearingly as Vee. Her story of resilience, courage, and grace will leave you inspired. Imagine working while undergoing cancer treatments! This alone takes a huge amount of tenacity. From her early days in Nigeria to becoming a licensed nurse across four countries, Vee’s journey has been nothing short of extraordinary. But what truly sets her apart is her battle with breast cancer. Vee opens up about her emotional and physical journey, sharing how her cancer diagnosis sparked a fire to empower others and advocate for women’s health. Her strength, even in the face of unimaginable challenges, is a powerful reminder that we can rise above life’s toughest moments.

Thie stories from Vee’s childhood struggles to her unyielding drive to become a nurse and cancer survivor left me in awe of her strength. As she continues to inspire women worldwide, Vee proves that our struggles don’t define us; our response to them does. Don’t miss this uplifting conversation—subscribe to the podcast, leave a comment sharing where you’re tuning in from, and join us in supporting Vivian’s journey. Tune in now and follow our platform for more empowering stories! You can also show your support by donating towards her cancer treatments, her GoFundMe is linked below. Follow Vivian’s story on her IG @vee.manifest.

The More Sibyl Podcast Presents: 사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)

TW: This episode discusses suicide and grief.

In this powerful episode, we sit down with my dear friend, Debra Blaylock, who courageously shares her journey of grief and resilience following her husband's suicide, which took place just before the COVID-19 lockdown. The timing added layers of isolation and loneliness to her already immense sorrow, complicating the healing process. This episode aims to explore the immediate and prolonged aftermath of such a tragic loss and to share, in Debra’s words, how “the pain never leaves; it’s transferred down to the family.” Debra talks about the invisible nature of pain—how it can quietly consume loved ones and leave a permanent impact on those left behind. She reflects, “You have to realize you are not a person; you are just involved,” encapsulating how grief reshapes one’s identity. Debra stresses the importance of recognizing the signs of distress, having open conversations about mental health, and seeking support when needed. Her story is a poignant reminder that although the pain may be overwhelming, there is always hope, and no one is ever truly alone. She leaves listeners with the crucial message: “There is always hope, and you are never truly alone.” This conversation sheds light on the silent struggles many face and offers hope and guidance for anyone navigating a similar path. If you or someone you know is struggling, please reach out. Together, we can break the silence around mental health and be a source of light and support for one another.

The More Sibyl Podcast Presents: 릴롱궤에서 세계로|The One with Dr. Mathero Michelle Nkhalamba - From Malawi to the World: Bridging Western Training and African Realities in Mental Health: Episode 13 (2024)

Hey, beautiful souls! Today on the More Sibyl Podcast, I’m thrilled to feature Dr. Michelle Mathero Nhkalamba, a pioneering clinical psychologist from Malawi’s vibrant capital, Lilongwe. Growing up with seven siblings, Michelle's early education in local schools fueled her passion for psychology, leading her to attain a BA in Humanities from the University of Malawi. She then pursued a master’s in Clinical Psychology from Bangor University, UK, and a PhD from Rhodes University with the support of the Beit Trust Scholarship.

In our enlightening conversation, we explored Michelle's unique approach to mental health, which marries Western-trained methodologies with Malawi's cultural realities. From offering counseling under trees to integrating Cognitive Behavioral Therapy with motivational interviewing and mindfulness, her work is a testament to culturally conscious healing. Michelle’s dedication to accessible mental health care, her research in safeguarding ethical practices, and her advocacy for those in high-risk settings illustrate her commitment to transforming societal views on mental wellness in Africa. In our conversation, we touched on the realities of mental health in Africa, the struggles of being a "strong African woman," and the need for societal change. Michelle’s honesty and dedication left me in awe, and I know her story will touch your heart too.