회고와 새 시작|The One with The More Sibyl Podcast Crew: On Past Year Reflections and New Year Resolutions | Episode 1 (2025)
회고와 새 시작|The One with The More Sibyl Podcast Crew: On Past Year Reflections and New Year Resolutions | Episode 1 (2025)

회고와 새 시작|The One with The More Sibyl Podcast Crew: On Past Year Reflections and New Year Resolutions | Episode 1 (2025)

Happy New Year, everyone! 🎉 In this special kick-off to 2025, join me as I sit down with the brilliant minds behind The More Sibyl Podcast—my Virtual Assistants, Abimbola Olasupo and Ifeoluwa Adegbola. Together, we reflect on the highs and lows of 2024, celebrate the lessons learned, and share our most memorable podcast moments (spoiler alert: picking favorites is impossible!). This candid and heartfelt conversation is packed with gratitude, insights, and laughter. Hear about the unique contributions of Abimbola and Ifeoluwa, who are instrumental in making this podcast a well-oiled machine of creativity and strategy.Looking ahead, we’re diving into 2025 with big dreams and exciting plans for you, our amazing listeners! This year promises a whole lot of storytelling, connection, and fun. Want to know the things we have in store or the juicy details of what I think of my VAs? Tune in for all the valuable takeaways and some inspiration to kick-start your year. Don’t forget to follow us on Instagram @themoresibylpodcast and TikTok @the.more.sibyl.po to catch up with us and join our vibrant community, and leave us a comment about your favorite episode or how the podcast has impacted you. Your voice matters, and we can’t wait to hear from you. Hit play now, and let’s embrace 2025 together.

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간호사이자 암 환자 |The One with Vivian Nwogu: On Thriving with Breast Cancer | Episode 27 (2024)
간호사이자 암 환자 |The One with Vivian Nwogu: On Thriving with Breast Cancer | Episode 27 (2024)

The More Sibyl Podcast Presents: 간호사이자 암 환자 |The One with Vivian Nwogu: On Thriving with Breast Cancer | Episode 27 (2024)

In this heartwarming episode, we’re joined by the incredible Vivian Nwogu, known endearingly as Vee. Her story of resilience, courage, and grace will leave you inspired. Imagine working while undergoing cancer treatments! This alone takes a huge amount of tenacity. From her early days in Nigeria to becoming a licensed nurse across four countries, Vee’s journey has been nothing short of extraordinary. But what truly sets her apart is her battle with breast cancer. Vee opens up about her emotional and physical journey, sharing how her cancer diagnosis sparked a fire to empower others and advocate for women’s health. Her strength, even in the face of unimaginable challenges, is a powerful reminder that we can rise above life’s toughest moments.

Thie stories from Vee’s childhood struggles to her unyielding drive to become a nurse and cancer survivor left me in awe of her strength. As she continues to inspire women worldwide, Vee proves that our struggles don’t define us; our response to them does. Don’t miss this uplifting conversation—subscribe to the podcast, leave a comment sharing where you’re tuning in from, and join us in supporting Vivian’s journey. Tune in now and follow our platform for more empowering stories! You can also show your support by donating towards her cancer treatments, her GoFundMe is linked below. Follow Vivian’s story on her IG @vee.manifest.

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쌍둥이의 비밀스러운 삶| The One with The Adedipe and Popoola Twins: On Exploring Twin Dynamics: Episode 26 (2024)
쌍둥이의 비밀스러운 삶| The One with The Adedipe and Popoola Twins: On Exploring Twin Dynamics: Episode 26 (2024)

The More Sibyl Podcast Presents:쌍둥이의 비밀스러운 삶| The One with The Adedipe and Popoola Twins: On Exploring Twin Dynamics | Episode 26 (2024)

What’s it really like to grow up with a built-in best friend—or partner in crime? In this lively and heartfelt episode, we explore the fascinating world of twins with two incredible sets: The Popoola Twins and the Adedipe Twins. Kenny Popoola, Kenny Adedipe, and Taiwo "T-Dawg" Adedipe—my husband and a twin himself—share stories ranging from childhood mischief to the unique bonds and challenges of twinhood. This episode unpacks myths, cultural traditions (hello, Yoruba tribe), and the individuality that makes twins so extraordinary. From the Popoola twins’ calm childhood to the Adedipe twins’ knack for stirring trouble, we explore how shared birthdays don’t always mean shared destinies. Plus, we uncover why even twins with telepathic legends don’t always pick up the phone to call each other every day—looking at you, T-Dawg!

And the twin tales don’t stop here! Coming soon, we’ll bring in the wives to spill the tea on what it’s like being married to twins. Is it double the joy or double the competition? You won’t want to miss their take on navigating life and love with these dynamic duos. Whether you’re fascinated by twins, curious about cultural traditions, or just looking for a heartwarming listen, this episode is packed with laughs, insights, and surprising revelations. Tune in now, and stay tuned for more twin-themed magic!

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가족의 이야기|The One with Mrs. Morenike Afolabi - On Balancing Work, Family, and Health: Episode 25 (2024)
가족의 이야기|The One with Mrs. Morenike Afolabi - On Balancing Work, Family, and Health: Episode 25 (2024)

The More Sibyl Podcast Presents: 가족의 이야기|The One with Mrs. Morenike Afolabi - On Balancing Work, Family,  and Health: Episode 25 (2024)

This week's episode features Mrs. Morenike Afolabi, someone whose influence has shaped the life of someone very dear to this podcast: my former assistant’s incredible mother. She’s an administrator, professional chef, wife, mother, and business co-owner. She graciously shared her multifaceted journey, offering a wealth of wisdom on topics like growing up in a harmonious polygamous family, navigating the challenges of entrepreneurship in Nigeria, and modern parenting. Mrs. Afolabi candidly spoke about the hurdles of pricing and publicity in Nigeria’s catering industry and how she’s adapting to the evolving technological landscape to sustain her businesses.

We also talked about parenting in today’s world, where Mrs. Afolabi shared her balanced approach to fostering discipline and friendship with her children. She emphasized the importance of intentionality in building strong parent-child relationships, especially in a generation that values open communication. The episode also took a poignant turn as we discussed the impact of prostate cancer on her family, with her father’s journey highlighting the importance of early detection and proactive health management. This conversation is a treasure trove of inspiration and practical advice on entrepreneurship, parenting, and prioritizing health—don’t miss it!


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위기 속 강한 인내| The One with Shawn Daniel, JD - From Chicago's South Side to Tech Leadership: Episode 24 (2024)
위기 속 강한 인내| The One with Shawn Daniel, JD - From Chicago's South Side to Tech Leadership: Episode 24 (2024)

The More Sibyl Podcast Presents:위기 속 강한 인내| The One with Shawn Daniel, JD - From Chicago's South Side to Tech Leadership: Episode 24 (2024)

In this powerful episode, we sit down with Shawn Daniel, JD, whose journey from the rough streets of Englewood, Chicago, to military service, law school, and founding a tech company is nothing short of inspiring. Shawn shares how his life's challenges—shaped by the harsh realities of gang violence, a father's absence, and the trauma of 9/11—helped forge his unshakeable resilience and drive. He discusses the importance of mentorship, the wisdom he's gained from overcoming adversity, and how his faith has been his guiding light through some of the darkest moments of his life. This episode is packed with valuable insights on leadership, growth, and the power of community support.

In addition to his personal story, Shawn dives into the creation of Triune Alert, an innovative app designed to bridge critical communication gaps during emergencies, including encounters with law enforcement. Triune Alert was inspired by life-altering experiences, such as his mother’s health crisis while he was stationed in Iraq and a similar situation with his grandmother. Recognizing the unique challenges faced by Black individuals, especially during high-pressure situations with police, Triune Alert provides a much-needed tool for keeping families connected and safe. By quickly notifying loved ones and legal contacts, the app ensures that individuals have immediate support, particularly in sensitive or potentially dangerous interactions.

Shawn's journey exemplifies how adversity can fuel purpose and drive. His story is a powerful reminder of the impact of resilience, mentorship, and giving back to the community. Don’t miss the chance to hear Shawn’s incredible journey and learn from his experiences.

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도전과 성장|The One with Sola Adewumi - On Thriving with Retinitis Pigmentosa: A Journey of Resilience & Breaking Generational Patterns: Episode 23 (2024)
도전과 성장|The One with Sola Adewumi - On Thriving with Retinitis Pigmentosa: A Journey of Resilience & Breaking Generational Patterns: Episode 23 (2024)

The More Sibyl Podcast Presents: 도전과 성장|The One with Sola Adewumi - On Thriving with Retinitis Pigmentosa: A Journey of Resilience & Breaking Generational Patterns: Episode 23 (2024)

Resilience is spelled, Sola Adewumi, AKA my cousin, with whom I am well-pleased!

Now a third-year nursing student in Canada, Sola returns to the podcast to share her incredible journey. Despite living with Retinitis Pigmentosa—a genetic disorder that causes gradual retinal degeneration, leading to progressive vision loss and, eventually, blindness—and having a career in digital marketing, Sola felt a calling toward nursing and boldly pursued it. Now thriving in her studies, she reflects on her resilience, faith, and the immense growth she has experienced along the way. Her determination and strength have not only shaped her life but also profoundly impacted her family and inspired everyone around her.

In this heartfelt episode, Sola opens up about the highs and lows of navigating a demanding academic environment with a rare eye condition. From the support she’s received in school to the mental and emotional shifts that have empowered her, Sola’s story emphasizes the power of resilience and faith. We also explore the importance of breaking generational patterns, facing emotional challenges, and cultivating a positive vision for the future. This episode is a must-listen for anyone seeking inspiration to overcome life’s obstacles and discover joy and determination amid adversity.

Tune in and be inspired by Sola’s journey to keep moving forward, no matter what.

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사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)
사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)

The More Sibyl Podcast Presents: 사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)

TW: This episode discusses suicide and grief.

In this powerful episode, we sit down with my dear friend, Debra Blaylock, who courageously shares her journey of grief and resilience following her husband's suicide, which took place just before the COVID-19 lockdown. The timing added layers of isolation and loneliness to her already immense sorrow, complicating the healing process. This episode aims to explore the immediate and prolonged aftermath of such a tragic loss and to share, in Debra’s words, how “the pain never leaves; it’s transferred down to the family.” Debra talks about the invisible nature of pain—how it can quietly consume loved ones and leave a permanent impact on those left behind. She reflects, “You have to realize you are not a person; you are just involved,” encapsulating how grief reshapes one’s identity. Debra stresses the importance of recognizing the signs of distress, having open conversations about mental health, and seeking support when needed. Her story is a poignant reminder that although the pain may be overwhelming, there is always hope, and no one is ever truly alone. She leaves listeners with the crucial message: “There is always hope, and you are never truly alone.” This conversation sheds light on the silent struggles many face and offers hope and guidance for anyone navigating a similar path. If you or someone you know is struggling, please reach out. Together, we can break the silence around mental health and be a source of light and support for one another.


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관계의 복잡성|The One with Nike Adeoye - Nobody Wants This: The Netflix Series - Episode 21 (2024)
관계의 복잡성|The One with Nike Adeoye - Nobody Wants This: The Netflix Series - Episode 21 (2024)

The More Sibyl Podcast Presents: 관계의 복잡성|The One with Nike Adeoye - Nobody Wants This: The Netflix Series - Episode 21 (2024)

Hold onto your headphones, folks, because today’s episode of The More Sibyl Podcast is a must-listen! I enjoyed chatting with the ever-fabulous Nike Adeoye—my go-to source for all things binge-worthy. When Nike says, “You’ve gotta watch this!” you know you're in for something special!

In this episode, we dive into the delightful chaos of Nobody Wants This, a Netflix gem that brings the perfect mix of laughs, love, faith, and relatable drama. We covered it all—from the undeniable chemistry between Adam Brody’s Noah and Kristen Bell’s Joanne, to the intricate sibling rivalries and messy romantic entanglements.

Nike shared some seriously wise words on love and community that hit home, reminding us how important it is to stand up for ourselves, especially when navigating the tricky waters of relationships. We even had a good laugh about how hard it can be to trust in love these days—because, let’s be real, that feels rarer than ever!

If you need a fun escape and food for thought, this episode is your go-to! Don’t miss out—tune in, laugh with us, and maybe even rethink your next binge-watch. This is your sign to dive into Nobody Wants This if you haven’t already!

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중독과 정신의학|The One with Dr. Olawale Ojo - On Addiction & Psychiatry: Episode 20 (2024)
중독과 정신의학|The One with Dr. Olawale Ojo - On Addiction & Psychiatry: Episode 20 (2024)

The More Sibyl Podcast Presents: 중독과 정신의학|The One with Dr. Olawale Ojo - On Addiction & Psychiatry: Episode 20 (2024)

In this episode, Dr. Wale Ojo, Associate Program Director of Indiana University's Addiction Psychiatry Program, discusses the complexities of mental health and addiction. Starting with his education at Obafemi Awolowo University in Nigeria, Dr. Ojo discusses his transition to the U.S. and contrasts cultural perceptions of mental health in both countries.

The conversation explores the cultural perceptions of mental health in Nigeria, the influence of religion, and the stigma around seeking psychiatric help. Dr. Ojo reflects on the increase in drug addiction among Nigerian youth, attributing it to globalization and societal changes. He emphasizes the role of family dynamics, support systems, and cultural values in mental health and addiction recovery. Additionally, he discusses the complexities of perinatal addiction and the challenges faced by women balancing societal expectations. Dr. Ojo calls for decriminalizing cannabis to better study its effects and advocates for integrated mental health and addiction care. Through anecdotes of patient success stories, he underlines the importance of internal motivation and a supportive environment in recovery. Overall, the episode offers a thoughtful exploration of mental health, addiction, and the importance of patient-centered care across diverse cultural settings.

If you're ready for real talk on mental health, recovery, and resilience, you must check out this episode. Trust me, you won't regret it!

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여성의 학문 길|The One with Professor Margaret Watson - On Empowering Women in Academia: Episode 19 (2024)
여성의 학문 길|The One with Professor Margaret Watson - On Empowering Women in Academia: Episode 19 (2024)

The More Sibyl Podcast Presents:여성의 학문 길|The One with Professor Margaret Watson - On Empowering Women in Academia: Episode 19 (2024) 

Meet Professor Margaret Camilla Watson—better known to her friends as Mag! Trust me, this woman is an absolute legend. With over 35 years in healthcare research and academia, Mag’s contributions are nothing short of inspiring. 

Mag shared her journey from her Scottish roots to becoming a pioneering pharmacist and academic. Growing up in a family of educators, her love for learning was inevitable, but what shaped her career was a blend of mentorship, community, and Scotland’s free education system. She spoke passionately about the challenges women face in academia—especially self-promotion and building networks—and her latest book, Women in Academia: Achieving Our Potential, tackles these head-on.

Her wisdom about resilience, social capital, and the need to fix broken systems resonated with me, and I bet it will with you, too. Ready to get inspired? Grab your headphones, and join us on this insightful journey with Mag!

Listen now, and let’s keep the conversation going!


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정체성의 다리|The One with Dr. Kelechi Ibe-Lamberts - Cultural Alchemy: On Being Black Transnational: Episode 18 (2024)
정체성의 다리|The One with Dr. Kelechi Ibe-Lamberts - Cultural Alchemy: On Being Black Transnational: Episode 18 (2024)

The More Sibyl Podcast Presents:정체성의 다리|The One with Dr. Kelechi Ibe-Lamberts - Cultural Alchemy: On Being Black Transnational: Episode 18 (2024) 

Dr. Kelechi Ibe-Lamberts has such an extraordinary personality and rich experience. I had the most incredible chat with him. He’s not just a clinical associate professor at the University of Illinois Chicago School of Public Health—he’s the powerhouse behind the My Black is Transnational podcast. Talk about impressive credentials!

Born in Lagos and sent on a plane to the U.S. at just 8 years old, Dr. Ibe-Lamberts was raised in Chicago, embodying the essence of juggling multiple identities. Imagine a home filled with Christian, Muslim, and Ghanaian influences! As a 1.5-generation Nigerian-American, he gracefully balances these vibrant cultures with humor and poise. His journey is nothing short of inspirational, and we shared laughs and deep insights, leaving me with a fresh perspective on navigating cultural identities. What’s even more fascinating is his personal life—he’s married to an African American woman, and together they have three children. Their family is a beautiful testament to cultural blending, and Dr. Ibe-Lamberts’ reflections on raising a bicultural family are both heartwarming and insightful.

From mastering grocery shopping as a young immigrant to his current work fighting health disparities for refugees and immigrant communities, his story radiates resilience and passion. One of the most touching moments was hearing him describe being "Kelly" in Chicago while reclaiming his true name, Kelechi. It’s raw, personal, and deeply moving.

Let’s not forget his incredible family journey—how his second mother and distant father shaped his life. His shift from aspiring MD to embracing public health with a focus on transnational issues? Absolutely fascinating! This episode isn’t just about cultural integration; it’s about how love, respect, and persistence create something extraordinary. Don’t miss out—hit play and join us on this remarkable journey!

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역경 리더십|The One with Dr. Otito Iwuchukwu - Navigating Academia and Workplace Challenges as Women of Color: Episode 17 (2024)
역경 리더십|The One with Dr. Otito Iwuchukwu - Navigating Academia and Workplace Challenges as Women of Color: Episode 17 (2024)

The More Sibyl Podcast Presents: 역경 리더십|The One with Dr. Otito Iwuchukwu - Navigating Academia and Workplace Challenges as Women of Color: Episode 17 (2024)

Imagine a conversation where wisdom meets sheer dynamism—precisely what I experienced recently with the remarkable Dr. Otito Iwuchukwu. This isn’t just any chat; it’s an exploration into the brilliance of a woman who redefines what it means to be a powerhouse!

Dr. Otito and I go way back—six years of friendship and mentorship, and she’s been a rock in my academic journey. Our chat was nothing short of exhilarating. Her journey from Nigeria to the U.S. is like something out of a movie, filled with grit and determination. When she arrived at Temple University to discover that her degree program would no longer be offered, most would’ve panicked, but not Dr. Otito! She reinvented her academic path and made it work. Talk about resilience!

Another jaw-dropping moment was when she tackled a difficult committee member during her Ph.D. journey. Instead of giving in, she trusted her intuition and prayed—yes, that committee member left! Divine intervention, anyone?

Dr. Otito also shared her insights on navigating subtle exclusion in professional settings, the art of knowing when to leave an unsupportive workplace, and the power of documenting interactions to protect yourself. Her advice on dealing with unconscious bias and creating safe spaces for communication was pure gold. Let’s not forget her wisdom on work-life balance. She emphasized that joy in work is crucial and that finding fulfillment should be the goal, not endless grinding.

This conversation was packed with powerful insights and those “aha!” moments we crave. So, if you want to be inspired and empowered, don’t miss out! Tune in now and soak up Dr. Otito’s incredible wisdom. Trust me, you’ll thank yourself later!

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인도의 성별 기반 폭력|The One with Anjali Chakkissary - Stories from India: The Complexities of Gender-Based Violence: Episode 16 (2024)
인도의 성별 기반 폭력|The One with Anjali Chakkissary - Stories from India: The Complexities of Gender-Based Violence: Episode 16 (2024)

The More Sibyl Podcast Presents: 인도의 성별 기반 폭력|The One with Anjali Chakkissary - Stories from India: The Complexities of Gender-Based Violence: Episode 16 (2024)

Today’s episode explores the complexities of gender-based violence, featuring a heartfelt conversation with Anjali Chakkissary, an international student from India. Anjali's journey from Gujarat to the U.S. has been filled with challenges and triumphs, and her insights into gender inequality are both powerful and poignant.

Our discussion illuminated the stark realities women in India face, including the harrowing impact of patriarchal norms and recent tragedies like the assault and murder of a young resident doctor in Kolkata. Anjali’s reflections reveal the harsh truth about systemic failures, legal inefficiencies, and the victim-blaming that permeates society.

Yet, amid the sobering details, Anjali’s stories also bring a glimmer of hope. She passionately advocates for women’s safety and empowerment, emphasizing the need for early education on consent and respectful relationships. Her vivid descriptions of her home state, Kerala, and its cultural richness contrast sharply with the grim realities she describes, making her message even more impactful.

This episode isn’t just a conversation; it’s a call to action. Join us as we amplify voices like Anjali’s and work together to create a world where women everywhere can live free from fear and full of hope. Listen now, and let’s keep the conversation going.

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이민과 남성성 예술|The One with Mayowa Nwadike - The Artistic Journey: Embracing Vulnerability and Self-Expression: Episode 15 (2024)
이민과 남성성 예술|The One with Mayowa Nwadike - The Artistic Journey: Embracing Vulnerability and Self-Expression: Episode 15 (2024)

The More Sibyl Podcast Presents: 이민과 남성성 예술|The One with Mayowa Nwadike - The Artistic Journey: Embracing Vulnerability and Self-Expression: Episode 15 (2024)

Today, I'm excited to introduce you to Mayowa Nwadike, a super-talented mixed-media artist from Nigeria who is now making waves in the United States. Mayowa’s art is special—it touches on topics like toxic masculinity and the immigrant experience, all through the magic of acrylic and charcoal.

Mayowa’s work is like a mirror held up to society, reflecting how our norms and expectations can sometimes fuel toxic masculinity. But here’s the cool part—he’s not just pointing out the problem; he’s flipping the script and pushing for a more inclusive take on gender roles. We had a great chat about this, and he opened up about his childhood in a religious household, growing up with three siblings, and how family favoritism shaped his emotional world and, ultimately, his art. It’s all about those subtle, often unspoken feelings that he captures so brilliantly.

But wait, there’s more! Mayowa also took us through his artistic evolution—from his early pencil sketches to the abstract pieces he started experimenting with during the 2020 lockdown. His art is a visual diary, filled with the raw emotions of migration, identity struggles, and the complexities of manhood. We touched on some pretty important stuff, like mental health, breaking those old-school gender stereotypes, and why it’s so crucial for men to embrace their vulnerability and express their emotions.

Trust me, you don’t want to miss this conversation!

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쇼군|The One with Doc Ayomide - The Art of Storytelling in "Shogun": A Reflection on Culture and Tradition: Episode 14 (2024)
쇼군|The One with Doc Ayomide - The Art of Storytelling in "Shogun": A Reflection on Culture and Tradition: Episode 14 (2024)

The More Sibyl Podcast Presents: 쇼군|The One with Doc Ayomide - The Art of Storytelling in "Shogun": A Reflection on Culture and Tradition: Episode 14 (2024)

In this episode of The More Sibyl Podcast, I’m joined by my fellow cinephile, Doc Ayomide, for an engaging discussion on Shogun (2024), the captivating FX series based on James Clavell’s novel. Set in 17th-century Japan, Shogun delves into the intricate dynamics of power, love, and cultural conflict during political upheaval.

Doc Ayomide and I explore how the powerful stories within Shogun shape our understanding of historical events and resonate with our modern lives. We discuss the delicate balance between authenticity and drama in historical shows, emphasizing how Shogun navigates the complexities of honor, loyalty, and strategic decisions.

Our conversation highlights the personal sacrifices that characters—and, by extension, people—make to stay true to their values. We also reflect on broader themes, such as the role of honor in shaping identity, the importance of relationships, and the nuanced portrayal of cultural differences. Doc Ayomide offers a fresh perspective on how these themes mirror real-life scenarios, where loyalty and strategy often come at a significant personal cost.

In addition, we touch on the evolution of media consumption, comparing the communal experience of weekly episode releases to the binge-watching culture popularized by streaming platforms. We also discuss how Shogun uses language and translation as powerful tools for both connection and conflict.

As we wrap up, it becomes clear that understanding these dynamics enriches our appreciation of storytelling while offering valuable life lessons. Whether you’re a history buff, a media enthusiast, or someone looking to explore the intersection of culture and character, this episode has something for you. Tune in for an insightful exploration of how Shogun reflects the dualities of life and how our engagement with media continues to shape our perspectives on both the past and present.


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릴롱궤에서 세계로|The One with Dr. Mathero Michelle Nkhalamba - From Malawi to the World: Bridging Western Training and African Realities in Mental Health: Episode 13 (2024)
릴롱궤에서 세계로|The One with Dr. Mathero Michelle Nkhalamba - From Malawi to the World: Bridging Western Training and African Realities in Mental Health: Episode 13 (2024)

The More Sibyl Podcast Presents: 릴롱궤에서 세계로|The One with Dr. Mathero Michelle Nkhalamba - From Malawi to the World: Bridging Western Training and African Realities in Mental Health: Episode 13 (2024)

Hey, beautiful souls! Today on the More Sibyl Podcast, I’m thrilled to feature Dr. Michelle Mathero Nhkalamba, a pioneering clinical psychologist from Malawi’s vibrant capital, Lilongwe. Growing up with seven siblings, Michelle's early education in local schools fueled her passion for psychology, leading her to attain a BA in Humanities from the University of Malawi. She then pursued a master’s in Clinical Psychology from Bangor University, UK, and a PhD from Rhodes University with the support of the Beit Trust Scholarship.

In our enlightening conversation, we explored Michelle's unique approach to mental health, which marries Western-trained methodologies with Malawi's cultural realities. From offering counseling under trees to integrating Cognitive Behavioral Therapy with motivational interviewing and mindfulness, her work is a testament to culturally conscious healing. Michelle’s dedication to accessible mental health care, her research in safeguarding ethical practices, and her advocacy for those in high-risk settings illustrate her commitment to transforming societal views on mental wellness in Africa. In our conversation, we touched on the realities of mental health in Africa, the struggles of being a "strong African woman," and the need for societal change. Michelle’s honesty and dedication left me in awe, and I know her story will touch your heart too.


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미국 시민권을 향한 13년의 여정| Stars, Stripes, and Stories - Mo!'s Path to American Citizenship: Episode 12 (2024)
미국 시민권을 향한 13년의 여정| Stars, Stripes, and Stories - Mo!'s Path to American Citizenship: Episode 12 (2024)

The More Sibyl Podcast Presents: 미국 시민권을 향한 13년의 여정| Stars, Stripes, and Stories - Mo!'s Path to American Citizenship: Episode 12 (2024)

Today’s episode is extra special for me because we’re celebrating a big personal milestone—my U.S. citizenship! I’m super excited to welcome back my dear friend Olabimpe Shode to the podcast. Bimpe and I took a walk down memory lane, chatting about my immigration journey, from those early days on a student visa to finally becoming a citizen. We talked about the stress, the challenges, and the joy of every step forward. Bimpe also shared her own inspiring story.

One highlight was talking about my time at the University of Oklahoma, where they really supported me through visa transitions and the green card process. It’s a refreshing take against the usual stereotypes, showing a journey full of support and success. I also opened up about the complexities of changing my name after marriage and balancing my personal identity with my professional life.

We also discussed the struggles faced by undocumented immigrants and the importance of preparation. This episode is a powerful testament to strength, community support, and the unyielding quest for better opportunities.

Here's some exciting news—The More Sibyl Podcast has been nominated for two APVA Awards! The Diasporan Podcast of the Year and Personal/Self-Development Podcast of the Year. We’d love your support, so please vote for us daily in both categories until August 16. Just follow this link: [ https://awards.apva.africa/voting/ ]. Every single vote makes a difference, so feel free to spread the word and get your friends and family involved too.

Thanks for being a part of our journey!


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인연| On 'Past Lives': An Exploration of Love, Loss, and Cinematic Brilliance - The One with Doc. Ayomide: Episode 11 (2024)
인연| On 'Past Lives': An Exploration of Love, Loss, and Cinematic Brilliance - The One with Doc. Ayomide: Episode 11 (2024)

The More Sibyl Podcast Presents: 인연| On 'Past Lives': An Exploration of Love, Loss, and Cinematic Brilliance - The One with Doc. Ayomide: Episode 11 (2024)

This week, I bring you an episode full of fun and laughter with Doc Ayomide, and it's a rollercoaster of stories and movies. We talked about *Past Lives*—the movie. *Past Lives* isn't just a film; it's an emotional journey through love, loss, and the sands of time. The movie follows the intertwined destinies of Nora and Hae Sung, childhood friends who are separated when Nora's family emigrates from South Korea. Years later, they reconnect, leading to a poignant exploration of what might have been and their lives' paths. Distributed by A24, this film has garnered critical acclaim for its heartfelt storytelling and nuanced performances.

We broke down those important lines and heart-wrenching scenes that hit you immediately in this episode. Ever feel like a movie is reflecting your own life back at you? Yeah, we’re going there. Doc Ayomide and I are here to share our favorite moments, dissect the characters' journeys, and spill the tea on how this film reshapes our understanding of human connections. As the resident Koreanophile, I shared some nuanced cultural meanings with Ayomide that he missed, adding another layer to our discussion. Whether you're a film fanatic or just love a good story, this episode has something for you. 

Join your favorite host as we unpack intricate storytelling and jaw-dropping moments that will stay with you long after the credits roll. Tune in—you won't want to miss it!

PS: Apple still sucks. #TeamDroid all the way


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10년간의 얼어붙은 우정| Enduring Bonds: A Journey of Friendship, Faith, and Family- The One with Dr. Olamide Somoye: Episode 10 (2024)
10년간의 얼어붙은 우정| Enduring Bonds: A Journey of Friendship, Faith, and Family- The One with Dr. Olamide Somoye: Episode 10 (2024)

The More Sibyl Podcast Presents: 10년간의 얼어붙은 우정| Enduring Bonds: A Journey of Friendship, Faith, and Family- The One with Dr. Olamide Somoye: Episode 10 (2024)

This week, I bring you an episode that truly resonates with me. Just before Christmas, I reunited with my dear friend Lamide in London, Ontario, after over a decade! Our unexpected meeting led to a heartfelt conversation about our spiritual journeys, shared immigrant experiences, and the enduring bond of our decade-long friendship. 

We discussed the importance of community and the joy of celebrating familiar traditions far from home. Lamide’s stories of motherhood and spiritual resilience, along with her view on maintaining deep connections, provided a profound perspective on relationships.

Join me for a heartwarming late-night chat with Lamide, filled with laughter, tears, and deep reflections. This special episode celebrates enduring connections and the strength of community. Tune in — you won't want to miss it!

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목적이 이끄는 삶| Rebuilding Lives: Overcoming Stigma, Addiction, and Cultural Perspectives - The One with Stephen Buckley: Episode 9 (2024)
목적이 이끄는 삶| Rebuilding Lives: Overcoming Stigma, Addiction, and Cultural Perspectives - The One with Stephen Buckley: Episode 9 (2024)

The More Sibyl Podcast Presents: 목적이 이끄는 삶| Rebuilding Lives: Overcoming Stigma, Addiction, and Cultural Perspectives - The One with Stephen Buckley: Episode 9 (2024)

This week, we are excited to share the inspiring journey of Stephen A. Buckley, whose path from Dallas, Texas, to Northwestern University and beyond is driven by a profound faith and commitment to making a difference. Growing up in a football-centric environment, Stephen balanced his athletic prowess with a deep-rooted Christian faith. Excelling both academically and athletically, he earned a scholarship to Northwestern University, where he studied Learning and Organizational Change. After graduation, Stephen embarked on a diverse career journey, driven by a passion for assisting others while ensuring financial stability. His path led him through roles in home healthcare sales and pharmaceutical sales before he discovered his calling at Edovo. At Edovo, Stephen dedicated himself to providing educational resources to incarcerated individuals across America, aiming to reduce recidivism and restore dignity to marginalized communities.

Stephen's commitment to prison ministry is deeply personal, rooted in his own experiences and steadfast belief in redemption. His multicultural marriage to his Nigerian wife, Dr. Jessica Puri, has enriched his understanding of family and cultural harmony and profoundly influenced his perspective on life and community. During our conversation, we explored the complex landscape of mental health, particularly as it affects Black men in America. We also talked about his journey of finding purpose beyond traditional career paths, discussing how his faith anchors his pursuit of social justice and community impact.

Tune in to hear Stephen's story of faith, resilience, and social justice, including his entrepreneurial ventures with DBE Logistics. Through DBE Logistics, Stephen integrates his faith into business, aiming to create enduring impact and opportunities for underserved populations. Subscribe to the More Sibyl Podcast for more inspiring stories.

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