피부와 성장|The One with Ms. Temitope Abiona - The Journey and Realities of an Entrepreneur | Episode 8 (2025)
피부와 성장|The One with Ms. Temitope Abiona - The Journey and Realities of an Entrepreneur | Episode 8 (2025)

The More Sibyl Podcast Presents:피부와 성장|The One with Ms. Temitope Abiona - The Journey and Realities of an Entrepreneur | Episode 8 (2025)

The March Entrepreneurship Series has been nothing short of phenomenal, and it's only getting better! In this episode of The More Sibyl Podcast, we sit down with Temitope Abiona, founder of Eriglow Organics, a skincare brand rooted in natural, plant-based ingredients.

She takes us on her entrepreneurial journey—from running businesses in Nigeria to launching Eriglow in the U.S.—and the challenges of transitioning from a 9-to-5 job to full-time entrepreneurship. She opens up about the realities of business logistics, self-doubt, and resilience, including a tough pop-up market experience that tested her grit.

Born from her personal skincare struggles, Eriglow is now helping countless others achieve healthy, radiant skin. Looking ahead, Temitope envisions expanding into haircare, launching a factory, and taking Eriglow global. She also reflects on how her Nigerian upbringing shaped her resilience, independence, and problem-solving mindset.

This episode is packed with gems on entrepreneurship, perseverance, and building a purpose-driven brand. Don’t sleep on this one, entrepreneurs and aspiring entrepreneurs! Listen now on your favorite podcast platform! 

Where to Find Eriglow Organics:🛍️ Shop Skincare: www.eriglow.com📲 Follow on Instagram, Facebook, and TikTok: @eriglow

Also, keep the conversation going on our socials! Leaving a review really helps a podcast so tell us what you think. What has been your favorite lesson from the series so far?

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장애인의 희망|The One with Ms. Crystal Chigbu - Beyond the Limb: A Mother’s Fight for Disability Advocacy & Inclusion| Episode 7 (2025)
장애인의 희망|The One with Ms. Crystal Chigbu - Beyond the Limb: A Mother’s Fight for Disability Advocacy & Inclusion| Episode 7 (2025)

The More Sibyl Podcast Presents: 장애인의 희망|The One with Ms. Crystal Chigbu - Beyond the Limb: A Mother’s Fight for Disability Advocacy & Inclusion| Episode 7 (2025)

Imagine being a new mom, filled with joy and anticipation—only to be told that your child will need an amputation. The shock, the fear, the overwhelming uncertainty. Now, imagine channeling that pain into a movement that transforms not just your child's life but the lives of thousands. That’s exactly what Crystal Chigbu, founder of The Irede Foundation, has done. In this episode, Crystal shares her incredible journey from corporate leadership at Procter & Gamble to becoming a pioneer in disability advocacy in Nigeria. Her personal experience raising a child with limb loss led to the creation of a foundation that has provided over 600 prosthetic limbs to children across Africa, restoring their mobility, confidence, and hope.

Crystal takes us through the challenges and triumphs of navigating career transitions with purpose and resilience, the realities of building and sustaining a successful social enterprise, and the role of mentorship, coaching, and gender dynamics in professional growth. She opens up about overcoming grief and emotional hurdles, the importance of storytelling with dignity in disability advocacy, and the groundbreaking innovations in prosthetics and the future of local production in Nigeria. We also explore fundraising and scaling a non-profit with credibility and transparency, ensuring long-term impact.

Crystal’s journey is a testament to the power of community, purpose, and persistence. You can help amplify this impact! Support The Irede Foundation by:

  • 💙 Donating to provide prosthetic limbs for children.

  • 🤝 Volunteering your time or skills.

  • 📢 Spreading awareness about disability inclusion.

Visit www.theiredefoundation.org or follow @theiredefoundation on social media to get involved!

At The More Sibyl Community, we believe in action, not just words. That’s why we’re leading by example with a $200 donation—and we encourage you to join us in making a difference!

🎧 Listen now, be inspired, and take action!

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아프리카 혁신 성장|The One with Ms. Akaego Okoye - On the African Business Landscape and Community Building | Episode 6 (2025)
아프리카 혁신 성장|The One with Ms. Akaego Okoye - On the African Business Landscape and Community Building | Episode 6 (2025)

The More Sibyl Podcast Presents: 아프리카 혁신 성장|The One with Ms. Akaego Okoye - On the African Business Landscape and Community Building | Episode 6 (2025)

Join us as we launch our March series spotlighting entrepreneurs who are driving a new era of growth, innovation, and African ownership. In this episode, we sit down with Akaego Okoye—lawyer, business strategist, and founder of African Business Stories—for a deep dive into the realities of building, scaling, and sustaining businesses in Africa. She unpacks common misconceptions, explores the power of regional trade, and explains why an "Africa First" mindset is critical for sustainable growth and self-sufficiency.

Throughout our conversation, we highlight some of Africa’s biggest success stories, from Botswana’s free education model and Kenya’s fintech revolution to Rwanda’s thriving startup scene and Nigeria’s leadership in local content policies that ensure African ownership in key industries. Akaego also breaks down Africa’s aviation and infrastructure challenges, from long-haul travel delays to inefficiencies in cross-border payments, and discusses how solutions like the Pan-African Payment and Settlement System (PAPSS) and Lobito Corridor could revolutionize trade across the continent.

Beyond business, Akaego shares the hidden currency of success: networking, relationship-building, and storytelling. She reflects on how meaningful connections have shaped her career, how visibility empowers entrepreneurs, and why African women in business must take up space and own their narratives. She also delves into her pioneering work in business aviation, playing a key role in launching Nigeria’s first private jet terminal and reshaping corporate air travel in Africa. She emphasizes the importance of streamlined infrastructure and better connectivity for economic growth and trade across the continent.

As Africa reclaims its economic identity, this conversation unpacks both the challenges and opportunities in intra-African trade, infrastructure gaps, payment solutions, and business ecosystems that prioritize African entrepreneurs. Tune in now for a robust conversation on Africa’s next chapter!


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암, 우리가 이긴다| The One with Dr. Traci Bethea: On Empowering Ourselves against Cancer | Episode 5 (2025)
암, 우리가 이긴다| The One with Dr. Traci Bethea: On Empowering Ourselves against Cancer | Episode 5 (2025)

The More Sibyl Podcast Presents: 암, 우리가 이긴다| The One with Dr. Traci Bethea: On Empowering Ourselves against Cancer | Episode 5 (2025)

What if your curiosity could be your superpower? In this episode, we sit down with Dr. Traci Bethea, an epidemiologist and researcher at Georgetown Lombardi Comprehensive Cancer Center, whose natural inquisitiveness led her to groundbreaking work in cancer health disparities. From growing up in a military family and exploring new places to investigating the environmental and social factors that influence breast cancer in Black women, Dr. Bethea shares how her passion for discovery and equity in healthcare has shaped her career. We explore her research on how factors such as childbirth, breastfeeding, and even personal care products may influence cancer risk and outcomes. If you’ve ever wondered why Black women are being diagnosed with aggressive breast cancers at younger ages—or what can be done about it—this episode is full of gems you won’t want to miss.

But the conversation doesn’t stop at research. Dr. Bethea opens up about survivorship, the power of sleep, and how small lifestyle changes can have a big impact on long-term health. She also sheds light on how stress, environmental exposures, and historical health challenges may be shaping cancer risks in Black communities worldwide. For those navigating a cancer diagnosis or supporting loved ones through it, Dr. Bethea shares practical, empowering advice on making informed healthcare decisions. This episode isn’t just about cancer—it’s about understanding our bodies, advocating for better care, and ultimately, thriving. Tune in for a powerful conversation that just might change the way you think about health and prevention.

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사도 바울의 교훈| "I, Paul" with Doc Ayomide: Exploring Cultural Relevance and Timeless Lessons | Episode 4 (2025)
사도 바울의 교훈| "I, Paul" with Doc Ayomide: Exploring Cultural Relevance and Timeless Lessons | Episode 4 (2025)

The More Sibyl Podcast Presents: 사도 바울의 교훈| "I, Paul" with Doc Ayomide: Exploring Cultural Relevance and Timeless Lessons | Episode 4 (2025)

Was Apostle Paul a misogynist, or has history misunderstood him? In this thought-provoking episode, I sit down with our longtime bestie, Doc Ayomide, to dive deep into the controversial legacy of one of Christianity’s most influential figures. From debates surrounding his teachings on gender roles and inclusivity to his radical transformation from persecutor to preacher, we unpack the historical and cultural contexts behind Paul’s writings. Was he truly misogynistic, or have his words been misapplied over time? Together, we explore these questions and more, offering fresh perspectives on how Paul’s teachings can inspire us to bridge divides and build more inclusive communities today.

This conversation isn’t just about history—it’s about relevance. We discuss how Paul’s cultural adaptability and commitment to inclusivity challenge us to engage with our faith deeply and critically. Doc Ayomide shares powerful insights into how Paul’s letters, written as a “Plan B” while imprisoned, became a timeless legacy of transformation and hope. Whether you’re navigating personal change, seeking to understand different perspectives, or striving to make an impact in your community, Paul’s story has something for everyone. Tune in to discover how his life and teachings can inspire your own journey—don’t forget to share your thoughts with us! Let’s keep the conversation going.

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학문의 위기와 문화 보존|The One with Dr. Natalia Shcherbakova: On Crises in Academia and Cultural Preservation | Episode 3 (2025)
학문의 위기와 문화 보존|The One with Dr. Natalia Shcherbakova: On Crises in Academia and Cultural Preservation | Episode 3 (2025)

The More Sibyl Podcast Presents: 학문의 위기와 문화 보존|The One with Dr. Natalia Shcherbakova: On Crises in Academia and Cultural Preservation | Episode 3 (2025)

Dr. Natalia Shcherbakova returns to the podcast for a thought-provoking conversation that dives deep into some of today’s most pressing issues—healthcare reform, AI’s impact on education, cultural identity, and the realities of academia. From the shocking assassination of UnitedHealthcare’s CEO to the hidden dangers of private equity takeovers in healthcare, Dr. Natalia provides sharp insights into a system that often prioritizes profit over patient care. We also tackle the rise of AI in the classroom, discussing the challenges of academic dishonesty, the struggle to foster critical thinking, and the evolving role of professors in an increasingly digital world. If you’ve ever wondered how technology, policy, and personal values intersect in education and healthcare, this episode is for you.

But that’s not all! Dr. Natalia also shares her personal journey as an immigrant academic—balancing professional excellence while preserving her Russian heritage. She reflects on the differences between Russian and American education systems, the power of strong public speaking skills in academia, and her efforts to pass down cultural traditions to her daughter. Whether you’re an educator, student, or someone passionate about cultural identity, this episode offers rich insights and engaging discussions. Tune in for an enlightening exchange that challenges conventional thinking and sparks meaningful reflection!

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중간 자녀 기운|The One with Dr. Joannah Otashu: Middle Child Energy and Thriving in Corporate Spaces | Episode 2 (2025)
중간 자녀 기운|The One with Dr. Joannah Otashu: Middle Child Energy and Thriving in Corporate Spaces | Episode 2 (2025)

The More Sibyl Podcast Presents: 중간 자녀 기운|The One with Dr. Joannah Otashu: Middle Child Energy and Thriving in Corporate Spaces | Episode 2 (2025)

Get ready for one of the most fun-filled episodes of the podcast yet! In this chaotic and hilarious conversation, I sit down with my dear friend Dr. Joannah Otashu— one of Arii’s beloved Aunties. From her childhood in Nigeria, growing up as the middle child in a perfectly balanced family of six, to her journey in Chemical Engineering at Ahmadu Bello University and PhD studies at UT Austin, Dr. Otashu takes us on a captivating ride. She shares how discipline, faith, and her family’s “Otashu Rule Book” shaped her values and her professional drive. You’ll laugh, you’ll reflect, and you’ll find inspiration in her story of navigating male-dominated spaces, turning delays into opportunities, and thriving as a Black immigrant woman in the corporate world.

We also explore her transition from academia to software sales, the importance of building workplace allies, and how intentional relationships have opened doors in her career. Beyond work, Dr. Otashu speaks candidly about the challenges of immigrant responsibilities amidst Black Tax, the art of setting boundaries, and how she stays true to her core values of kindness, empathy, and justice. Whether she’s sharing wisdom on balancing career and personal life or teasing me about our adventures, Dr. Otashu’s story is one of authenticity and joy. Don’t miss this heartfelt, laughter-filled episode packed with lessons on community, purpose, and self-growth. Tune in, Mosiblings—you’re in for a treat!

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회고와 새 시작|The One with The More Sibyl Podcast Crew: On Past Year Reflections and New Year Resolutions | Episode 1 (2025)
회고와 새 시작|The One with The More Sibyl Podcast Crew: On Past Year Reflections and New Year Resolutions | Episode 1 (2025)

회고와 새 시작|The One with The More Sibyl Podcast Crew: On Past Year Reflections and New Year Resolutions | Episode 1 (2025)

Happy New Year, everyone! 🎉 In this special kick-off to 2025, join me as I sit down with the brilliant minds behind The More Sibyl Podcast—my Virtual Assistants, Abimbola Olasupo and Ifeoluwa Adegbola. Together, we reflect on the highs and lows of 2024, celebrate the lessons learned, and share our most memorable podcast moments (spoiler alert: picking favorites is impossible!). This candid and heartfelt conversation is packed with gratitude, insights, and laughter. Hear about the unique contributions of Abimbola and Ifeoluwa, who are instrumental in making this podcast a well-oiled machine of creativity and strategy.Looking ahead, we’re diving into 2025 with big dreams and exciting plans for you, our amazing listeners! This year promises a whole lot of storytelling, connection, and fun. Want to know the things we have in store or the juicy details of what I think of my VAs? Tune in for all the valuable takeaways and some inspiration to kick-start your year. Don’t forget to follow us on Instagram @themoresibylpodcast and TikTok @the.more.sibyl.po to catch up with us and join our vibrant community, and leave us a comment about your favorite episode or how the podcast has impacted you. Your voice matters, and we can’t wait to hear from you. Hit play now, and let’s embrace 2025 together.

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간호사이자 암 환자 |The One with Vivian Nwogu: On Thriving with Breast Cancer | Episode 27 (2024)
간호사이자 암 환자 |The One with Vivian Nwogu: On Thriving with Breast Cancer | Episode 27 (2024)

The More Sibyl Podcast Presents: 간호사이자 암 환자 |The One with Vivian Nwogu: On Thriving with Breast Cancer | Episode 27 (2024)

In this heartwarming episode, we’re joined by the incredible Vivian Nwogu, known endearingly as Vee. Her story of resilience, courage, and grace will leave you inspired. Imagine working while undergoing cancer treatments! This alone takes a huge amount of tenacity. From her early days in Nigeria to becoming a licensed nurse across four countries, Vee’s journey has been nothing short of extraordinary. But what truly sets her apart is her battle with breast cancer. Vee opens up about her emotional and physical journey, sharing how her cancer diagnosis sparked a fire to empower others and advocate for women’s health. Her strength, even in the face of unimaginable challenges, is a powerful reminder that we can rise above life’s toughest moments.

Thie stories from Vee’s childhood struggles to her unyielding drive to become a nurse and cancer survivor left me in awe of her strength. As she continues to inspire women worldwide, Vee proves that our struggles don’t define us; our response to them does. Don’t miss this uplifting conversation—subscribe to the podcast, leave a comment sharing where you’re tuning in from, and join us in supporting Vivian’s journey. Tune in now and follow our platform for more empowering stories! You can also show your support by donating towards her cancer treatments, her GoFundMe is linked below. Follow Vivian’s story on her IG @vee.manifest.

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쌍둥이의 비밀스러운 삶| The One with The Adedipe and Popoola Twins: On Exploring Twin Dynamics: Episode 26 (2024)
쌍둥이의 비밀스러운 삶| The One with The Adedipe and Popoola Twins: On Exploring Twin Dynamics: Episode 26 (2024)

The More Sibyl Podcast Presents:쌍둥이의 비밀스러운 삶| The One with The Adedipe and Popoola Twins: On Exploring Twin Dynamics | Episode 26 (2024)

What’s it really like to grow up with a built-in best friend—or partner in crime? In this lively and heartfelt episode, we explore the fascinating world of twins with two incredible sets: The Popoola Twins and the Adedipe Twins. Kenny Popoola, Kenny Adedipe, and Taiwo "T-Dawg" Adedipe—my husband and a twin himself—share stories ranging from childhood mischief to the unique bonds and challenges of twinhood. This episode unpacks myths, cultural traditions (hello, Yoruba tribe), and the individuality that makes twins so extraordinary. From the Popoola twins’ calm childhood to the Adedipe twins’ knack for stirring trouble, we explore how shared birthdays don’t always mean shared destinies. Plus, we uncover why even twins with telepathic legends don’t always pick up the phone to call each other every day—looking at you, T-Dawg!

And the twin tales don’t stop here! Coming soon, we’ll bring in the wives to spill the tea on what it’s like being married to twins. Is it double the joy or double the competition? You won’t want to miss their take on navigating life and love with these dynamic duos. Whether you’re fascinated by twins, curious about cultural traditions, or just looking for a heartwarming listen, this episode is packed with laughs, insights, and surprising revelations. Tune in now, and stay tuned for more twin-themed magic!

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가족의 이야기|The One with Mrs. Morenike Afolabi - On Balancing Work, Family, and Health: Episode 25 (2024)
가족의 이야기|The One with Mrs. Morenike Afolabi - On Balancing Work, Family, and Health: Episode 25 (2024)

The More Sibyl Podcast Presents: 가족의 이야기|The One with Mrs. Morenike Afolabi - On Balancing Work, Family,  and Health: Episode 25 (2024)

This week's episode features Mrs. Morenike Afolabi, someone whose influence has shaped the life of someone very dear to this podcast: my former assistant’s incredible mother. She’s an administrator, professional chef, wife, mother, and business co-owner. She graciously shared her multifaceted journey, offering a wealth of wisdom on topics like growing up in a harmonious polygamous family, navigating the challenges of entrepreneurship in Nigeria, and modern parenting. Mrs. Afolabi candidly spoke about the hurdles of pricing and publicity in Nigeria’s catering industry and how she’s adapting to the evolving technological landscape to sustain her businesses.

We also talked about parenting in today’s world, where Mrs. Afolabi shared her balanced approach to fostering discipline and friendship with her children. She emphasized the importance of intentionality in building strong parent-child relationships, especially in a generation that values open communication. The episode also took a poignant turn as we discussed the impact of prostate cancer on her family, with her father’s journey highlighting the importance of early detection and proactive health management. This conversation is a treasure trove of inspiration and practical advice on entrepreneurship, parenting, and prioritizing health—don’t miss it!


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위기 속 강한 인내| The One with Shawn Daniel, JD - From Chicago's South Side to Tech Leadership: Episode 24 (2024)
위기 속 강한 인내| The One with Shawn Daniel, JD - From Chicago's South Side to Tech Leadership: Episode 24 (2024)

The More Sibyl Podcast Presents:위기 속 강한 인내| The One with Shawn Daniel, JD - From Chicago's South Side to Tech Leadership: Episode 24 (2024)

In this powerful episode, we sit down with Shawn Daniel, JD, whose journey from the rough streets of Englewood, Chicago, to military service, law school, and founding a tech company is nothing short of inspiring. Shawn shares how his life's challenges—shaped by the harsh realities of gang violence, a father's absence, and the trauma of 9/11—helped forge his unshakeable resilience and drive. He discusses the importance of mentorship, the wisdom he's gained from overcoming adversity, and how his faith has been his guiding light through some of the darkest moments of his life. This episode is packed with valuable insights on leadership, growth, and the power of community support.

In addition to his personal story, Shawn dives into the creation of Triune Alert, an innovative app designed to bridge critical communication gaps during emergencies, including encounters with law enforcement. Triune Alert was inspired by life-altering experiences, such as his mother’s health crisis while he was stationed in Iraq and a similar situation with his grandmother. Recognizing the unique challenges faced by Black individuals, especially during high-pressure situations with police, Triune Alert provides a much-needed tool for keeping families connected and safe. By quickly notifying loved ones and legal contacts, the app ensures that individuals have immediate support, particularly in sensitive or potentially dangerous interactions.

Shawn's journey exemplifies how adversity can fuel purpose and drive. His story is a powerful reminder of the impact of resilience, mentorship, and giving back to the community. Don’t miss the chance to hear Shawn’s incredible journey and learn from his experiences.

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도전과 성장|The One with Sola Adewumi - On Thriving with Retinitis Pigmentosa: A Journey of Resilience & Breaking Generational Patterns: Episode 23 (2024)
도전과 성장|The One with Sola Adewumi - On Thriving with Retinitis Pigmentosa: A Journey of Resilience & Breaking Generational Patterns: Episode 23 (2024)

The More Sibyl Podcast Presents: 도전과 성장|The One with Sola Adewumi - On Thriving with Retinitis Pigmentosa: A Journey of Resilience & Breaking Generational Patterns: Episode 23 (2024)

Resilience is spelled, Sola Adewumi, AKA my cousin, with whom I am well-pleased!

Now a third-year nursing student in Canada, Sola returns to the podcast to share her incredible journey. Despite living with Retinitis Pigmentosa—a genetic disorder that causes gradual retinal degeneration, leading to progressive vision loss and, eventually, blindness—and having a career in digital marketing, Sola felt a calling toward nursing and boldly pursued it. Now thriving in her studies, she reflects on her resilience, faith, and the immense growth she has experienced along the way. Her determination and strength have not only shaped her life but also profoundly impacted her family and inspired everyone around her.

In this heartfelt episode, Sola opens up about the highs and lows of navigating a demanding academic environment with a rare eye condition. From the support she’s received in school to the mental and emotional shifts that have empowered her, Sola’s story emphasizes the power of resilience and faith. We also explore the importance of breaking generational patterns, facing emotional challenges, and cultivating a positive vision for the future. This episode is a must-listen for anyone seeking inspiration to overcome life’s obstacles and discover joy and determination amid adversity.

Tune in and be inspired by Sola’s journey to keep moving forward, no matter what.

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사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)
사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)

The More Sibyl Podcast Presents: 사랑하는 이의 자살 후의 삶|The One with Debra Blaylock - Beyond the Shadow: Life After the Suicide of a Loved One: Episode 22 (2024)

TW: This episode discusses suicide and grief.

In this powerful episode, we sit down with my dear friend, Debra Blaylock, who courageously shares her journey of grief and resilience following her husband's suicide, which took place just before the COVID-19 lockdown. The timing added layers of isolation and loneliness to her already immense sorrow, complicating the healing process. This episode aims to explore the immediate and prolonged aftermath of such a tragic loss and to share, in Debra’s words, how “the pain never leaves; it’s transferred down to the family.” Debra talks about the invisible nature of pain—how it can quietly consume loved ones and leave a permanent impact on those left behind. She reflects, “You have to realize you are not a person; you are just involved,” encapsulating how grief reshapes one’s identity. Debra stresses the importance of recognizing the signs of distress, having open conversations about mental health, and seeking support when needed. Her story is a poignant reminder that although the pain may be overwhelming, there is always hope, and no one is ever truly alone. She leaves listeners with the crucial message: “There is always hope, and you are never truly alone.” This conversation sheds light on the silent struggles many face and offers hope and guidance for anyone navigating a similar path. If you or someone you know is struggling, please reach out. Together, we can break the silence around mental health and be a source of light and support for one another.


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관계의 복잡성|The One with Nike Adeoye - Nobody Wants This: The Netflix Series - Episode 21 (2024)
관계의 복잡성|The One with Nike Adeoye - Nobody Wants This: The Netflix Series - Episode 21 (2024)

The More Sibyl Podcast Presents: 관계의 복잡성|The One with Nike Adeoye - Nobody Wants This: The Netflix Series - Episode 21 (2024)

Hold onto your headphones, folks, because today’s episode of The More Sibyl Podcast is a must-listen! I enjoyed chatting with the ever-fabulous Nike Adeoye—my go-to source for all things binge-worthy. When Nike says, “You’ve gotta watch this!” you know you're in for something special!

In this episode, we dive into the delightful chaos of Nobody Wants This, a Netflix gem that brings the perfect mix of laughs, love, faith, and relatable drama. We covered it all—from the undeniable chemistry between Adam Brody’s Noah and Kristen Bell’s Joanne, to the intricate sibling rivalries and messy romantic entanglements.

Nike shared some seriously wise words on love and community that hit home, reminding us how important it is to stand up for ourselves, especially when navigating the tricky waters of relationships. We even had a good laugh about how hard it can be to trust in love these days—because, let’s be real, that feels rarer than ever!

If you need a fun escape and food for thought, this episode is your go-to! Don’t miss out—tune in, laugh with us, and maybe even rethink your next binge-watch. This is your sign to dive into Nobody Wants This if you haven’t already!

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중독과 정신의학|The One with Dr. Olawale Ojo - On Addiction & Psychiatry: Episode 20 (2024)
중독과 정신의학|The One with Dr. Olawale Ojo - On Addiction & Psychiatry: Episode 20 (2024)

The More Sibyl Podcast Presents: 중독과 정신의학|The One with Dr. Olawale Ojo - On Addiction & Psychiatry: Episode 20 (2024)

In this episode, Dr. Wale Ojo, Associate Program Director of Indiana University's Addiction Psychiatry Program, discusses the complexities of mental health and addiction. Starting with his education at Obafemi Awolowo University in Nigeria, Dr. Ojo discusses his transition to the U.S. and contrasts cultural perceptions of mental health in both countries.

The conversation explores the cultural perceptions of mental health in Nigeria, the influence of religion, and the stigma around seeking psychiatric help. Dr. Ojo reflects on the increase in drug addiction among Nigerian youth, attributing it to globalization and societal changes. He emphasizes the role of family dynamics, support systems, and cultural values in mental health and addiction recovery. Additionally, he discusses the complexities of perinatal addiction and the challenges faced by women balancing societal expectations. Dr. Ojo calls for decriminalizing cannabis to better study its effects and advocates for integrated mental health and addiction care. Through anecdotes of patient success stories, he underlines the importance of internal motivation and a supportive environment in recovery. Overall, the episode offers a thoughtful exploration of mental health, addiction, and the importance of patient-centered care across diverse cultural settings.

If you're ready for real talk on mental health, recovery, and resilience, you must check out this episode. Trust me, you won't regret it!

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여성의 학문 길|The One with Professor Margaret Watson - On Empowering Women in Academia: Episode 19 (2024)
여성의 학문 길|The One with Professor Margaret Watson - On Empowering Women in Academia: Episode 19 (2024)

The More Sibyl Podcast Presents:여성의 학문 길|The One with Professor Margaret Watson - On Empowering Women in Academia: Episode 19 (2024) 

Meet Professor Margaret Camilla Watson—better known to her friends as Mag! Trust me, this woman is an absolute legend. With over 35 years in healthcare research and academia, Mag’s contributions are nothing short of inspiring. 

Mag shared her journey from her Scottish roots to becoming a pioneering pharmacist and academic. Growing up in a family of educators, her love for learning was inevitable, but what shaped her career was a blend of mentorship, community, and Scotland’s free education system. She spoke passionately about the challenges women face in academia—especially self-promotion and building networks—and her latest book, Women in Academia: Achieving Our Potential, tackles these head-on.

Her wisdom about resilience, social capital, and the need to fix broken systems resonated with me, and I bet it will with you, too. Ready to get inspired? Grab your headphones, and join us on this insightful journey with Mag!

Listen now, and let’s keep the conversation going!


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정체성의 다리|The One with Dr. Kelechi Ibe-Lamberts - Cultural Alchemy: On Being Black Transnational: Episode 18 (2024)
정체성의 다리|The One with Dr. Kelechi Ibe-Lamberts - Cultural Alchemy: On Being Black Transnational: Episode 18 (2024)

The More Sibyl Podcast Presents:정체성의 다리|The One with Dr. Kelechi Ibe-Lamberts - Cultural Alchemy: On Being Black Transnational: Episode 18 (2024) 

Dr. Kelechi Ibe-Lamberts has such an extraordinary personality and rich experience. I had the most incredible chat with him. He’s not just a clinical associate professor at the University of Illinois Chicago School of Public Health—he’s the powerhouse behind the My Black is Transnational podcast. Talk about impressive credentials!

Born in Lagos and sent on a plane to the U.S. at just 8 years old, Dr. Ibe-Lamberts was raised in Chicago, embodying the essence of juggling multiple identities. Imagine a home filled with Christian, Muslim, and Ghanaian influences! As a 1.5-generation Nigerian-American, he gracefully balances these vibrant cultures with humor and poise. His journey is nothing short of inspirational, and we shared laughs and deep insights, leaving me with a fresh perspective on navigating cultural identities. What’s even more fascinating is his personal life—he’s married to an African American woman, and together they have three children. Their family is a beautiful testament to cultural blending, and Dr. Ibe-Lamberts’ reflections on raising a bicultural family are both heartwarming and insightful.

From mastering grocery shopping as a young immigrant to his current work fighting health disparities for refugees and immigrant communities, his story radiates resilience and passion. One of the most touching moments was hearing him describe being "Kelly" in Chicago while reclaiming his true name, Kelechi. It’s raw, personal, and deeply moving.

Let’s not forget his incredible family journey—how his second mother and distant father shaped his life. His shift from aspiring MD to embracing public health with a focus on transnational issues? Absolutely fascinating! This episode isn’t just about cultural integration; it’s about how love, respect, and persistence create something extraordinary. Don’t miss out—hit play and join us on this remarkable journey!

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역경 리더십|The One with Dr. Otito Iwuchukwu - Navigating Academia and Workplace Challenges as Women of Color: Episode 17 (2024)
역경 리더십|The One with Dr. Otito Iwuchukwu - Navigating Academia and Workplace Challenges as Women of Color: Episode 17 (2024)

The More Sibyl Podcast Presents: 역경 리더십|The One with Dr. Otito Iwuchukwu - Navigating Academia and Workplace Challenges as Women of Color: Episode 17 (2024)

Imagine a conversation where wisdom meets sheer dynamism—precisely what I experienced recently with the remarkable Dr. Otito Iwuchukwu. This isn’t just any chat; it’s an exploration into the brilliance of a woman who redefines what it means to be a powerhouse!

Dr. Otito and I go way back—six years of friendship and mentorship, and she’s been a rock in my academic journey. Our chat was nothing short of exhilarating. Her journey from Nigeria to the U.S. is like something out of a movie, filled with grit and determination. When she arrived at Temple University to discover that her degree program would no longer be offered, most would’ve panicked, but not Dr. Otito! She reinvented her academic path and made it work. Talk about resilience!

Another jaw-dropping moment was when she tackled a difficult committee member during her Ph.D. journey. Instead of giving in, she trusted her intuition and prayed—yes, that committee member left! Divine intervention, anyone?

Dr. Otito also shared her insights on navigating subtle exclusion in professional settings, the art of knowing when to leave an unsupportive workplace, and the power of documenting interactions to protect yourself. Her advice on dealing with unconscious bias and creating safe spaces for communication was pure gold. Let’s not forget her wisdom on work-life balance. She emphasized that joy in work is crucial and that finding fulfillment should be the goal, not endless grinding.

This conversation was packed with powerful insights and those “aha!” moments we crave. So, if you want to be inspired and empowered, don’t miss out! Tune in now and soak up Dr. Otito’s incredible wisdom. Trust me, you’ll thank yourself later!

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인도의 성별 기반 폭력|The One with Anjali Chakkissary - Stories from India: The Complexities of Gender-Based Violence: Episode 16 (2024)
인도의 성별 기반 폭력|The One with Anjali Chakkissary - Stories from India: The Complexities of Gender-Based Violence: Episode 16 (2024)

The More Sibyl Podcast Presents: 인도의 성별 기반 폭력|The One with Anjali Chakkissary - Stories from India: The Complexities of Gender-Based Violence: Episode 16 (2024)

Today’s episode explores the complexities of gender-based violence, featuring a heartfelt conversation with Anjali Chakkissary, an international student from India. Anjali's journey from Gujarat to the U.S. has been filled with challenges and triumphs, and her insights into gender inequality are both powerful and poignant.

Our discussion illuminated the stark realities women in India face, including the harrowing impact of patriarchal norms and recent tragedies like the assault and murder of a young resident doctor in Kolkata. Anjali’s reflections reveal the harsh truth about systemic failures, legal inefficiencies, and the victim-blaming that permeates society.

Yet, amid the sobering details, Anjali’s stories also bring a glimmer of hope. She passionately advocates for women’s safety and empowerment, emphasizing the need for early education on consent and respectful relationships. Her vivid descriptions of her home state, Kerala, and its cultural richness contrast sharply with the grim realities she describes, making her message even more impactful.

This episode isn’t just a conversation; it’s a call to action. Join us as we amplify voices like Anjali’s and work together to create a world where women everywhere can live free from fear and full of hope. Listen now, and let’s keep the conversation going.

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